Shake and Bake
VS
Workouts
Wednesday 10/18/23 @ 10:20 AM
✅
777kj
84rpm
57%
24mph
Monday 11/20/23 @ 11:0 AM
589kj
80rpm
53%
22mph
Wednesday 4/5/23 @ 11:38 AM
✅
124kj
90rpm
48%
22mph
Tuesday 4/4/23 @ 10:32 AM
71kj
79rpm
42%
17mph
Tuesday 1/10/23 @ 11:18 AM
✅
159kj
97rpm
50%
24mph
Tuesday 1/17/23 @ 11:40 AM
106kj
93rpm
43%
20mph
Wednesday 7/20/22 @ 10:27 AM
325kj
87rpm
56%
25mph
Wednesday 7/20/22 @ 9:57 AM
✅
640kj
85rpm
53%
23mph
Wednesday 3/16/22 @ 10:0 AM
✅
822kj
90rpm
56%
25mph
Wednesday 3/16/22 @ 9:57 AM
591kj
85rpm
51%
22mph
Thursday 9/9/21 @ 10:19 AM
✅
496kj
95rpm
52%
24mph
Wednesday 9/8/21 @ 9:57 AM
412kj
81rpm
57%
24mph
Sunday 8/8/21 @ 11:29 AM
440kj
80rpm
56%
23mph
Thursday 8/5/21 @ 9:57 AM
✅
446kj
87rpm
53%
23mph
Monday 7/19/21 @ 10:30 AM
✅
826kj
86rpm
57%
25mph
Wednesday 6/16/21 @ 9:57 AM
707kj
81rpm
57%
24mph
Tuesday 5/5/20 @ 2:3 PM
✅
171kj
94rpm
53%
24mph
Wednesday 5/20/20 @ 10:49 AM
84kj
83rpm
43%
19mph
Tuesday 1/28/20 @ 11:15 AM
350kj
54rpm
47%
13mph
Thursday 5/14/20 @ 10:6 AM
✅
809kj
85rpm
58%
25mph
baccof_412
PittsburghPA#LivingTheDream
134
🔥
VS
bigfishfl
Jensen Bch FL
42
Workouts
589
kj
Monday 11/20/23
325
kj
Wednesday 7/20/22
591
kj
Wednesday 3/16/22
412
kj
Wednesday 9/8/21
440
kj
Sunday 8/8/21
707
kj
Wednesday 6/16/21