Shake and Bake
Workouts
Wednesday 12/13/23 @ 3:34 PM
183kj
0rpm
0%
0mph
Monday 12/11/23 @ 11:10 PM
✅
316kj
85rpm
46%
20mph
Monday 10/3/22 @ 5:23 PM
233kj
82rpm
41%
18mph
Sunday 5/23/21 @ 2:18 PM
✅
270kj
92rpm
41%
19mph
Saturday 9/25/21 @ 7:31 PM
460kj
83rpm
41%
18mph
Tuesday 4/11/23 @ 4:41 PM
✅
672kj
99rpm
42%
21mph
Wednesday 4/6/22 @ 1:20 PM
326kj
79rpm
42%
17mph
Thursday 9/8/22 @ 5:9 PM
✅
484kj
96rpm
43%
20mph
Friday 12/24/21 @ 3:37 PM
329kj
77rpm
42%
17mph
Sunday 12/19/21 @ 2:27 PM
✅
511kj
84rpm
49%
21mph
Sunday 7/4/21 @ 9:53 PM
247kj
82rpm
43%
18mph
Tuesday 6/29/21 @ 8:31 PM
✅
277kj
82rpm
46%
19mph
Thursday 6/17/21 @ 11:23 PM
142kj
67rpm
47%
17mph
Wednesday 6/16/21 @ 10:5 PM
✅
189kj
82rpm
46%
19mph
Friday 6/4/21 @ 4:28 PM
221kj
85rpm
40%
17mph
Sunday 5/30/21 @ 2:32 PM
✅
261kj
90rpm
41%
19mph
Wednesday 6/2/21 @ 3:5 PM
441kj
77rpm
43%
17mph
Wednesday 6/2/21 @ 9:33 PM
✅
543kj
84rpm
44%
19mph
Sunday 9/20/20 @ 3:26 PM
443kj
80rpm
42%
18mph
Saturday 9/19/20 @ 2:34 PM
✅
580kj
88rpm
44%
20mph
Workouts
183
kj
Wednesday 12/13/23
233
kj
Monday 10/3/22
460
kj
Saturday 9/25/21
326
kj
Wednesday 4/6/22
329
kj
Friday 12/24/21
221
kj
Friday 6/4/21
443
kj
Sunday 9/20/20