Shake and Bake
Workouts
Saturday 9/3/22 @ 4:46 PM
207kj
86rpm
38%
17mph
Wednesday 3/31/21 @ 9:21 PM
✅
316kj
82rpm
47%
20mph
Sunday 11/1/20 @ 6:24 PM
✅
527kj
88rpm
47%
21mph
Thursday 2/18/21 @ 10:55 PM
490kj
80rpm
49%
20mph
Tuesday 5/12/20 @ 10:50 PM
454kj
88rpm
44%
20mph
Wednesday 5/6/20 @ 6:41 PM
✅
520kj
81rpm
50%
21mph
Saturday 6/22/19 @ 4:12 PM
59kj
90rpm
35%
16mph
Saturday 5/9/20 @ 8:19 PM
✅
82kj
88rpm
41%
18mph
Friday 7/26/19 @ 10:55 PM
615kj
87rpm
45%
20mph
Tuesday 11/26/19 @ 1:38 PM
✅
744kj
90rpm
48%
21mph
Sunday 1/12/20 @ 4:59 PM
221kj
85rpm
40%
18mph
Sunday 3/29/20 @ 8:19 PM
✅
289kj
84rpm
45%
20mph
Saturday 11/9/19 @ 5:37 PM
917kj
86rpm
45%
20mph
Saturday 11/9/19 @ 5:37 PM
✅
1157kj
87rpm
49%
22mph
Sunday 10/13/19 @ 10:38 PM
300kj
87rpm
45%
20mph
Thursday 10/31/19 @ 8:45 PM
✅
385kj
91rpm
48%
22mph
Wednesday 8/15/18 @ 11:13 PM
269kj
87rpm
42%
19mph
Wednesday 10/2/19 @ 9:53 PM
✅
376kj
92rpm
47%
21mph
Wednesday 10/10/18 @ 3:3 PM
107kj
78rpm
50%
20mph
Wednesday 10/10/18 @ 10:17 PM
✅
120kj
76rpm
54%
21mph
Workouts
207
kj
Saturday 9/3/22
490
kj
Thursday 2/18/21
454
kj
Tuesday 5/12/20
615
kj
Friday 7/26/19
917
kj
Saturday 11/9/19
300
kj
Sunday 10/13/19
269
kj
Wednesday 8/15/18