Shake and Bake
Workouts
Sunday 10/2/22 @ 4:47 PM
212kj
86rpm
39%
17mph
Tuesday 5/25/21 @ 2:17 PM
✅
251kj
90rpm
41%
18mph
Wednesday 9/30/20 @ 10:13 PM
✅
508kj
85rpm
47%
21mph
Tuesday 10/26/21 @ 3:3 PM
403kj
85rpm
42%
19mph
Saturday 5/16/20 @ 4:0 PM
✅
637kj
86rpm
46%
20mph
Thursday 12/24/20 @ 3:7 PM
555kj
89rpm
43%
19mph
Saturday 9/19/20 @ 2:58 PM
✅
639kj
89rpm
45%
20mph
Saturday 9/19/20 @ 8:29 PM
523kj
88rpm
42%
19mph
Friday 5/15/20 @ 2:1 PM
✅
296kj
87rpm
44%
20mph
Monday 4/29/19 @ 10:0 AM
215kj
89rpm
38%
17mph
Wednesday 4/22/20 @ 8:56 PM
373kj
83rpm
42%
18mph
Monday 4/20/20 @ 5:47 PM
✅
401kj
92rpm
40%
19mph
Saturday 12/21/19 @ 3:55 PM
kj
rpm
%
0mph
Thursday 12/19/19 @ 8:20 PM
✅
238kj
94rpm
38%
18mph
Monday 12/2/19 @ 11:26 PM
243kj
71rpm
39%
15mph
Tuesday 12/3/19 @ 5:32 PM
✅
344kj
92rpm
38%
18mph
Tuesday 4/30/19 @ 11:14 PM
✅
376kj
84rpm
41%
18mph
Thursday 4/25/19 @ 7:38 PM
328kj
89rpm
36%
17mph
Friday 3/15/19 @ 11:5 PM
kj
rpm
%
0mph
Saturday 12/29/18 @ 5:40 PM
✅
393kj
80rpm
40%
17mph
Workouts
212
kj
Sunday 10/2/22
555
kj
Thursday 12/24/20
523
kj
Saturday 9/19/20
215
kj
Monday 4/29/19
243
kj
Monday 12/2/19
328
kj
Thursday 4/25/19