Shake and Bake
Workouts
Saturday 10/17/20 @ 11:57 AM
✅
749kj
87rpm
49%
22mph
Saturday 2/27/21 @ 4:58 PM
321kj
77rpm
36%
15mph
Sunday 9/29/19 @ 7:44 PM
✅
577kj
86rpm
44%
19mph
Thursday 2/6/20 @ 2:52 PM
527kj
92rpm
40%
19mph
Sunday 10/18/20 @ 8:33 PM
✅
322kj
88rpm
45%
20mph
Thursday 12/17/20 @ 3:3 PM
kj
rpm
%
0mph
Tuesday 10/6/20 @ 10:12 PM
✅
480kj
86rpm
45%
20mph
Tuesday 4/28/20 @ 9:41 PM
340kj
97rpm
28%
15mph
Wednesday 8/26/20 @ 11:42 AM
✅
490kj
87rpm
46%
21mph
Saturday 8/29/20 @ 9:5 PM
450kj
90rpm
43%
19mph
Monday 7/20/20 @ 8:14 PM
kj
rpm
%
0mph
Tuesday 7/21/20 @ 10:50 PM
✅
409kj
87rpm
42%
19mph
Monday 7/13/20 @ 10:15 PM
✅
495kj
89rpm
45%
20mph
Tuesday 7/16/19 @ 3:27 AM
343kj
91rpm
35%
17mph
Monday 4/13/20 @ 10:30 PM
✅
483kj
88rpm
45%
20mph
Monday 4/13/20 @ 6:34 PM
417kj
89rpm
42%
19mph
Monday 1/27/20 @ 11:35 PM
✅
476kj
84rpm
47%
20mph
Monday 8/26/19 @ 7:58 PM
411kj
88rpm
41%
18mph
Sunday 6/16/19 @ 5:26 PM
✅
511kj
80rpm
43%
18mph
Thursday 7/18/19 @ 5:9 PM
471kj
87rpm
39%
18mph
Workouts
kj
Thursday 12/17/20
340
kj
Tuesday 4/28/20