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Shake and Bake
azrunbikehike
AZβ€οΈπΊπΈππ₯
0
Beat vinniet
VS
vinniet
Bloomfield, IA
108 π₯
Beat azrunbikehike
Workouts
Previous Workouts
Next Workouts
Tuesday 10/6/20 @ 1:16 PM
191
kj
88
rpm
37
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 10/11/20 @ 8:16 PM
β
343
kj
100
rpm
43
%
21
mph
Wednesday 9/9/20 @ 1:33 PM
192
kj
85
rpm
38
%
17
mph
30 min Pride: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 9/14/20 @ 3:22 AM
β
345
kj
97
rpm
44
%
21
mph
Saturday 7/25/20 @ 3:38 PM
397
kj
87
rpm
38
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 8/9/20 @ 7:15 PM
β
731
kj
94
rpm
46
%
21
mph
Friday 6/26/20 @ 4:43 PM
357
kj
89
rpm
36
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 6/24/20 @ 11:41 PM
β
744
kj
93
rpm
47
%
22
mph
Wednesday 6/24/20 @ 9:58 PM
250
kj
83
rpm
36
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 6/26/20 @ 12:54 AM
β
540
kj
89
rpm
48
%
21
mph
Sunday 6/21/20 @ 4:45 PM
281
kj
83
rpm
38
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 5/20/20 @ 12:2 AM
β
565
kj
92
rpm
47
%
21
mph
Wednesday 4/15/20 @ 10:29 PM
206
kj
76
rpm
43
%
17
mph
30 min The Greatest Showman Ride
Robin ArzΓ³n
View Class
Share
Sunday 11/18/18 @ 11:52 PM
β
311
kj
88
rpm
45
%
20
mph
Saturday 9/7/19 @ 12:24 AM
193
kj
89
rpm
36
%
16
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 12/12/19 @ 12:25 AM
β
351
kj
95
rpm
44
%
21
mph
Friday 9/20/19 @ 12:3 AM
277
kj
87
rpm
37
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 7/30/19 @ 11:48 PM
β
542
kj
83
rpm
51
%
21
mph
Sunday 4/14/19 @ 8:44 PM
277
kj
85
rpm
36
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 4/16/19 @ 12:30 AM
β
544
kj
94
rpm
45
%
21
mph
Previous Workouts
Next Workouts
azrunbikehike
AZβ€οΈπΊπΈππ₯
0
Beat vinniet
VS
vinniet
Bloomfield, IA
108 π₯
Beat azrunbikehike
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
191
kj
Tuesday 10/6/20
β
343
kj
Sunday 10/11/20
30 min Pride: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
192
kj
Wednesday 9/9/20
β
345
kj
Monday 9/14/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
397
kj
Saturday 7/25/20
β
731
kj
Sunday 8/9/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
357
kj
Friday 6/26/20
β
744
kj
Wednesday 6/24/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
250
kj
Wednesday 6/24/20
β
540
kj
Friday 6/26/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
281
kj
Sunday 6/21/20
β
565
kj
Wednesday 5/20/20
30 min The Greatest Showman Ride
Robin ArzΓ³n
View Class
Share
206
kj
Wednesday 4/15/20
β
311
kj
Sunday 11/18/18
30 min Power Zone Ride
Matt Wilpers
View Class
Share
193
kj
Saturday 9/7/19
β
351
kj
Thursday 12/12/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
277
kj
Friday 9/20/19
β
542
kj
Tuesday 7/30/19
45 min Power Zone Ride
Denis Morton
View Class
Share
277
kj
Sunday 4/14/19
β
544
kj
Tuesday 4/16/19
Previous Workouts
Next Workouts