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Shake and Bake
azrunbikehike
AZβ€οΈπΊπΈππ₯
143 π₯
Beat bird_by_bird
VS
bird_by_bird
Santa Barbara
0
Beat azrunbikehike
Workouts
Previous Workouts
Next Workouts
Monday 10/7/19 @ 11:55 PM
β
186
kj
83
rpm
38
%
16
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 10/8/19 @ 12:29 PM
143
kj
82
rpm
34
%
14
mph
Tuesday 7/14/20 @ 1:59 PM
β
384
kj
83
rpm
38
%
16
mph
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
Saturday 1/18/20 @ 5:55 PM
334
kj
79
rpm
37
%
15
mph
Tuesday 12/15/20 @ 1:32 PM
β
275
kj
81
rpm
39
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Thursday 2/20/20 @ 12:54 PM
226
kj
79
rpm
36
%
15
mph
Friday 9/25/20 @ 1:13 PM
β
190
kj
86
rpm
37
%
16
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Friday 12/11/20 @ 1:31 PM
141
kj
83
rpm
34
%
15
mph
Monday 11/23/20 @ 1:20 PM
β
304
kj
84
rpm
39
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 11/24/20 @ 1:29 PM
206
kj
70
rpm
36
%
14
mph
Saturday 11/14/20 @ 3:20 PM
β
395
kj
86
rpm
38
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 8/22/20 @ 4:35 PM
314
kj
81
rpm
36
%
15
mph
Wednesday 11/11/20 @ 3:4 PM
β
269
kj
85
rpm
37
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 11/11/20 @ 2:9 PM
215
kj
78
rpm
35
%
15
mph
Friday 6/12/20 @ 4:53 PM
β
361
kj
86
rpm
37
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/13/20 @ 12:43 PM
286
kj
80
rpm
37
%
16
mph
Monday 6/8/20 @ 5:15 PM
β
293
kj
89
rpm
37
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 6/8/20 @ 12:54 PM
251
kj
78
rpm
37
%
15
mph
Saturday 3/30/19 @ 4:43 PM
β
379
kj
81
rpm
39
%
16
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 5/4/19 @ 3:48 PM
276
kj
83
rpm
33
%
14
mph
Previous Workouts
Next Workouts
azrunbikehike
AZβ€οΈπΊπΈππ₯
143 π₯
Beat bird_by_bird
VS
bird_by_bird
Santa Barbara
0
Beat azrunbikehike
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Ride
Matt Wilpers
View Class
Share
β
186
kj
Monday 10/7/19
143
kj
Tuesday 10/8/19
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
β
384
kj
Tuesday 7/14/20
334
kj
Saturday 1/18/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
275
kj
Tuesday 12/15/20
226
kj
Thursday 2/20/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
β
190
kj
Friday 9/25/20
141
kj
Friday 12/11/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
304
kj
Monday 11/23/20
206
kj
Tuesday 11/24/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
395
kj
Saturday 11/14/20
314
kj
Saturday 8/22/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
269
kj
Wednesday 11/11/20
215
kj
Wednesday 11/11/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
361
kj
Friday 6/12/20
286
kj
Saturday 6/13/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
293
kj
Monday 6/8/20
251
kj
Monday 6/8/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
379
kj
Saturday 3/30/19
276
kj
Saturday 5/4/19
Previous Workouts
Next Workouts