Shake and Bake
Workouts
Sunday 8/23/20 @ 8:24 PM
kj
rpm
%
0mph
Monday 1/20/20 @ 3:24 PM
✅
487kj
91rpm
52%
24mph
Tuesday 9/8/20 @ 3:3 AM
278kj
77rpm
39%
16mph
Thursday 4/16/20 @ 10:56 AM
✅
777kj
90rpm
54%
24mph
Thursday 10/29/20 @ 2:25 AM
194kj
82rpm
39%
17mph
Thursday 2/6/20 @ 3:13 PM
✅
483kj
88rpm
53%
24mph
Thursday 1/20/22 @ 4:6 PM
71kj
45rpm
64%
17mph
Friday 3/17/23 @ 10:12 AM
✅
158kj
84rpm
55%
24mph
Sunday 9/6/20 @ 3:56 AM
287kj
69rpm
39%
15mph
Friday 11/18/22 @ 11:17 AM
✅
946kj
86rpm
54%
24mph
Tuesday 4/12/22 @ 4:31 AM
137kj
58rpm
33%
11mph
Saturday 4/9/22 @ 10:0 AM
✅
898kj
88rpm
52%
23mph
Tuesday 2/2/21 @ 5:11 AM
301kj
63rpm
44%
15mph
Wednesday 7/24/19 @ 10:17 AM
✅
976kj
96rpm
51%
24mph
Friday 10/16/20 @ 4:23 AM
164kj
83rpm
36%
16mph
Friday 12/6/19 @ 12:7 PM
✅
476kj
91rpm
52%
24mph
Sunday 9/27/20 @ 3:30 AM
430kj
84rpm
40%
17mph
Saturday 8/8/20 @ 11:59 AM
✅
951kj
91rpm
53%
24mph
Saturday 9/12/20 @ 4:59 PM
361kj
82rpm
38%
16mph
Saturday 9/12/20 @ 11:32 AM
✅
941kj
89rpm
53%
24mph
Workouts
194
kj
Thursday 10/29/20
287
kj
Sunday 9/6/20
137
kj
Tuesday 4/12/22
301
kj
Tuesday 2/2/21
164
kj
Friday 10/16/20
430
kj
Sunday 9/27/20
361
kj
Saturday 9/12/20