Shake and Bake
Workouts
Saturday 11/16/19 @ 5:44 PM
328kj
83rpm
35%
15mph
Saturday 11/16/19 @ 5:41 PM
✅
957kj
92rpm
52%
24mph
Monday 1/20/20 @ 9:52 PM
236kj
84rpm
35%
15mph
Tuesday 4/14/20 @ 10:49 AM
✅
736kj
90rpm
53%
24mph
Thursday 9/26/19 @ 10:57 PM
228kj
87rpm
34%
15mph
Tuesday 10/1/19 @ 1:33 PM
✅
736kj
92rpm
52%
24mph
Monday 9/9/19 @ 12:0 PM
155kj
81rpm
35%
15mph
Saturday 6/29/19 @ 9:53 AM
✅
488kj
97rpm
51%
24mph
Monday 10/14/19 @ 6:7 PM
163kj
87rpm
34%
15mph
Saturday 2/15/20 @ 11:2 AM
✅
494kj
91rpm
53%
24mph
Friday 1/24/20 @ 11:54 AM
145kj
81rpm
35%
15mph
Saturday 4/20/19 @ 1:57 PM
✅
489kj
96rpm
51%
24mph
Saturday 6/22/19 @ 2:47 PM
241kj
84rpm
35%
15mph
Wednesday 5/1/19 @ 2:24 PM
✅
763kj
98rpm
51%
24mph
Wednesday 10/23/19 @ 3:27 PM
143kj
70rpm
39%
14mph
Friday 10/25/19 @ 10:58 AM
✅
514kj
91rpm
54%
24mph
Saturday 6/8/19 @ 2:1 PM
283kj
76rpm
36%
15mph
Saturday 6/8/19 @ 1:10 PM
✅
984kj
95rpm
51%
24mph
Sunday 6/9/19 @ 3:3 PM
39kj
84rpm
31%
14mph
Monday 6/10/19 @ 9:32 AM
✅
151kj
93rpm
51%
23mph
Workouts
236
kj
Monday 1/20/20
228
kj
Thursday 9/26/19
145
kj
Friday 1/24/20
283
kj
Saturday 6/8/19