Shake and Bake
VS
Workouts
Wednesday 8/28/19 @ 2:6 PM
✅
316kj
82rpm
40%
17mph
Thursday 5/30/19 @ 7:36 PM
277kj
80rpm
38%
16mph
Saturday 11/26/22 @ 3:56 PM
✅
213kj
77rpm
41%
17mph
Wednesday 1/27/21 @ 7:21 PM
176kj
81rpm
38%
16mph
Sunday 1/30/22 @ 4:53 PM
✅
205kj
77rpm
42%
17mph
Saturday 3/5/22 @ 7:1 PM
160kj
69rpm
41%
15mph
Thursday 7/8/21 @ 1:56 PM
✅
362kj
81rpm
43%
18mph
Thursday 3/21/19 @ 10:36 PM
306kj
84rpm
39%
17mph
Friday 3/26/21 @ 1:58 PM
✅
237kj
84rpm
41%
18mph
Thursday 3/25/21 @ 4:15 PM
182kj
76rpm
41%
16mph
Saturday 1/30/21 @ 3:57 PM
✅
479kj
79rpm
43%
18mph
Monday 7/29/19 @ 12:5 AM
416kj
83rpm
40%
17mph
Tuesday 1/12/21 @ 2:57 PM
✅
363kj
81rpm
43%
18mph
Tuesday 4/9/19 @ 3:26 PM
310kj
74rpm
41%
16mph
Friday 10/2/20 @ 1:52 PM
✅
238kj
86rpm
41%
18mph
Thursday 1/30/20 @ 8:57 PM
194kj
82rpm
39%
17mph
Saturday 6/6/20 @ 2:58 PM
✅
488kj
83rpm
42%
18mph
Sunday 6/7/20 @ 5:13 PM
344kj
81rpm
38%
16mph
Saturday 2/2/19 @ 2:8 AM
251kj
82rpm
37%
16mph
Thursday 10/11/18 @ 4:11 PM
✅
309kj
78rpm
42%
17mph
ayear4me
#WCC Irvine Ca
85
🔥
VS
mamaof5sisters
San Diego/Tahoe
39
Workouts
277
kj
Thursday 5/30/19
176
kj
Wednesday 1/27/21
306
kj
Thursday 3/21/19
182
kj
Thursday 3/25/21
416
kj
Monday 7/29/19
194
kj
Thursday 1/30/20
344
kj
Sunday 6/7/20
251
kj
Saturday 2/2/19