Shake and Bake
VS
Workouts
Saturday 1/2/21 @ 4:2 PM
342kj
82rpm
40%
17mph
Tuesday 2/13/24 @ 4:11 PM
✅
440kj
82rpm
46%
20mph
Monday 11/23/20 @ 2:58 PM
478kj
79rpm
43%
18mph
Saturday 2/18/23 @ 3:1 PM
✅
625kj
83rpm
47%
20mph
Saturday 9/3/22 @ 2:55 PM
304kj
85rpm
39%
17mph
Saturday 10/8/22 @ 8:14 PM
✅
386kj
83rpm
43%
19mph
Wednesday 10/5/22 @ 1:59 PM
218kj
82rpm
41%
17mph
Monday 7/11/22 @ 11:21 PM
✅
258kj
82rpm
44%
19mph
Saturday 12/21/19 @ 5:38 PM
455kj
84rpm
41%
18mph
Saturday 4/25/20 @ 4:1 PM
✅
548kj
84rpm
44%
19mph
Saturday 5/15/21 @ 2:55 PM
485kj
80rpm
43%
18mph
Saturday 4/17/21 @ 2:59 PM
✅
597kj
84rpm
46%
20mph
Sunday 9/13/20 @ 5:21 PM
488kj
85rpm
42%
18mph
Saturday 4/10/21 @ 3:3 PM
✅
573kj
88rpm
43%
20mph
Saturday 1/9/21 @ 4:35 PM
223kj
86rpm
40%
18mph
Monday 12/28/20 @ 10:31 PM
✅
299kj
84rpm
46%
20mph
Friday 7/3/20 @ 1:26 PM
335kj
77rpm
43%
17mph
Monday 7/6/20 @ 5:8 PM
✅
344kj
70rpm
45%
17mph
Saturday 2/2/19 @ 5:35 PM
308kj
80rpm
36%
15mph
Saturday 2/2/19 @ 5:45 PM
✅
661kj
80rpm
50%
21mph
ayear4me
#WCC Irvine Ca
10
VS
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
116
🔥
Workouts
342
kj
Saturday 1/2/21
304
kj
Saturday 9/3/22
218
kj
Wednesday 10/5/22
455
kj
Saturday 12/21/19
485
kj
Saturday 5/15/21
488
kj
Sunday 9/13/20
223
kj
Saturday 1/9/21
335
kj
Friday 7/3/20