Shake and Bake
Workouts
Sunday 8/25/19 @ 1:22 PM
358kj
78rpm
39%
16mph
Sunday 6/28/20 @ 4:27 PM
✅
473kj
87rpm
40%
18mph
Saturday 5/16/20 @ 4:31 PM
168kj
65rpm
43%
16mph
Monday 5/18/20 @ 3:23 PM
✅
251kj
82rpm
44%
18mph
Friday 3/29/19 @ 4:22 PM
241kj
70rpm
39%
15mph
Thursday 3/28/19 @ 12:27 PM
✅
384kj
82rpm
43%
18mph
Monday 4/15/19 @ 4:0 PM
196kj
82rpm
39%
17mph
Wednesday 8/28/19 @ 11:55 AM
✅
242kj
85rpm
41%
18mph
Friday 5/10/19 @ 2:11 PM
162kj
76rpm
45%
18mph
Saturday 3/10/18 @ 9:48 PM
✅
206kj
87rpm
45%
20mph
Thursday 1/17/19 @ 3:12 PM
344kj
76rpm
40%
16mph
Friday 1/25/19 @ 1:31 PM
✅
487kj
83rpm
43%
18mph
Sunday 10/28/18 @ 2:20 PM
319kj
77rpm
38%
15mph
Sunday 9/24/17 @ 8:25 PM
✅
394kj
83rpm
39%
17mph
Sunday 10/21/18 @ 12:49 PM
165kj
78rpm
38%
16mph
Monday 10/22/18 @ 12:34 PM
✅
186kj
79rpm
39%
16mph
Sunday 9/30/18 @ 12:17 PM
121kj
67rpm
44%
16mph
Sunday 9/30/18 @ 5:46 PM
✅
213kj
83rpm
47%
20mph
Wednesday 9/12/18 @ 5:58 PM
102kj
74rpm
39%
15mph
Saturday 2/18/17 @ 3:24 PM
✅
135kj
78rpm
41%
17mph
Workouts
358
kj
Sunday 8/25/19
168
kj
Saturday 5/16/20
344
kj
Thursday 1/17/19
319
kj
Sunday 10/28/18
102
kj
Wednesday 9/12/18