Shake and Bake
Workouts
Friday 10/8/21 @ 12:23 PM
✅
453kj
95rpm
42%
20mph
Saturday 10/12/19 @ 2:54 PM
249kj
86rpm
35%
16mph
Thursday 8/19/21 @ 12:3 PM
✅
298kj
88rpm
44%
20mph
Wednesday 2/24/21 @ 4:29 PM
167kj
84rpm
36%
16mph
Sunday 3/7/21 @ 10:4 PM
✅
272kj
89rpm
42%
19mph
Tuesday 1/19/21 @ 3:19 PM
162kj
86rpm
35%
15mph
Thursday 12/19/19 @ 1:47 AM
✅
434kj
87rpm
44%
20mph
Thursday 8/15/19 @ 3:50 PM
229kj
81rpm
35%
15mph
Thursday 4/9/20 @ 10:15 AM
✅
486kj
89rpm
45%
20mph
Tuesday 1/7/20 @ 9:24 PM
245kj
84rpm
35%
15mph
Monday 4/29/19 @ 10:1 AM
✅
383kj
91rpm
36%
17mph
Sunday 4/28/19 @ 5:44 PM
211kj
89rpm
27%
13mph
Saturday 11/17/18 @ 5:45 PM
✅
686kj
95rpm
44%
21mph
Wednesday 11/14/18 @ 6:26 PM
315kj
88rpm
34%
15mph
Wednesday 10/31/18 @ 10:0 AM
✅
456kj
85rpm
44%
19mph
Tuesday 11/6/18 @ 8:27 PM
242kj
82rpm
35%
15mph
Sunday 11/4/18 @ 12:9 PM
✅
688kj
94rpm
44%
21mph
Thursday 11/1/18 @ 6:24 PM
336kj
78rpm
38%
15mph
Wednesday 9/19/18 @ 10:0 AM
✅
465kj
89rpm
45%
20mph
Tuesday 9/18/18 @ 3:8 PM
201kj
87rpm
32%
14mph
Workouts
249
kj
Saturday 10/12/19
167
kj
Wednesday 2/24/21
162
kj
Tuesday 1/19/21
229
kj
Thursday 8/15/19
245
kj
Tuesday 1/7/20
315
kj
Wednesday 11/14/18
336
kj
Thursday 11/1/18
201
kj
Tuesday 9/18/18