Shake and Bake
Workouts
Wednesday 4/5/23 @ 2:28 AM
119kj
64rpm
46%
16mph
Tuesday 4/4/23 @ 10:33 AM
✅
228kj
88rpm
46%
21mph
Monday 6/27/22 @ 10:49 PM
125kj
65rpm
46%
16mph
Monday 7/4/22 @ 11:55 AM
✅
195kj
81rpm
47%
20mph
Sunday 7/3/22 @ 6:16 PM
50kj
71rpm
40%
15mph
Saturday 7/2/22 @ 11:39 AM
✅
116kj
89rpm
46%
21mph
Tuesday 2/8/22 @ 2:5 PM
114kj
64rpm
45%
16mph
Tuesday 2/1/22 @ 11:45 AM
✅
205kj
76rpm
50%
20mph
Thursday 10/28/21 @ 10:25 PM
177kj
57rpm
57%
19mph
Thursday 10/28/21 @ 10:28 PM
✅
219kj
93rpm
44%
20mph
Monday 8/30/21 @ 8:33 PM
144kj
60rpm
51%
17mph
Tuesday 8/31/21 @ 11:8 AM
✅
220kj
81rpm
49%
20mph
Monday 4/26/21 @ 10:11 PM
59kj
70rpm
42%
16mph
Sunday 4/11/21 @ 1:1 PM
✅
73kj
77rpm
43%
17mph
Thursday 1/28/21 @ 6:31 PM
146kj
68rpm
47%
17mph
Tuesday 1/26/21 @ 10:32 PM
✅
185kj
85rpm
44%
19mph
Friday 1/15/21 @ 12:38 AM
136kj
61rpm
49%
17mph
Friday 1/15/21 @ 11:18 PM
✅
200kj
86rpm
45%
20mph
Monday 1/4/21 @ 8:48 PM
143kj
63rpm
49%
17mph
Wednesday 1/6/21 @ 12:7 PM
✅
204kj
86rpm
46%
20mph