Shake and Bake
Workouts
Sunday 1/21/24 @ 2:20 PM
✅
357kj
82rpm
50%
21mph
Monday 1/22/24 @ 10:53 PM
235kj
87rpm
41%
18mph
Friday 7/22/22 @ 8:26 PM
✅
497kj
82rpm
54%
24mph
Friday 7/22/22 @ 8:5 PM
267kj
80rpm
46%
19mph
Wednesday 5/12/21 @ 1:18 PM
✅
610kj
89rpm
49%
22mph
Friday 1/28/22 @ 12:12 AM
442kj
97rpm
41%
20mph
Sunday 11/7/21 @ 3:27 PM
✅
570kj
88rpm
49%
22mph
Friday 1/21/22 @ 9:38 PM
438kj
95rpm
41%
20mph
Wednesday 2/3/21 @ 12:8 PM
✅
750kj
86rpm
50%
22mph
Thursday 6/10/21 @ 3:44 PM
570kj
95rpm
41%
20mph
Saturday 11/21/20 @ 4:25 PM
✅
379kj
79rpm
53%
22mph
Thursday 9/24/20 @ 1:18 PM
309kj
83rpm
46%
20mph
Saturday 6/20/20 @ 2:6 PM
289kj
85rpm
49%
21mph
Saturday 6/20/20 @ 1:55 PM
✅
347kj
92rpm
47%
21mph
Sunday 5/24/20 @ 4:26 PM
✅
625kj
86rpm
52%
22mph
Thursday 6/6/19 @ 11:25 PM
480kj
85rpm
47%
20mph
Thursday 5/9/19 @ 7:1 PM
✅
343kj
75rpm
52%
21mph
Tuesday 5/7/19 @ 4:25 PM
324kj
91rpm
45%
21mph
Monday 2/11/19 @ 1:27 PM
✅
686kj
79rpm
57%
23mph
Sunday 2/10/19 @ 5:37 PM
439kj
81rpm
48%
20mph
Workouts
570
kj
Thursday 6/10/21
289
kj
Saturday 6/20/20