Ricky
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Shake and Bake
av8rchuck
M50s πΊπΈVet #TheGreenHoudinis #NorCal #PZP
119 π₯
Beat corilaine
VS
corilaine
South Dakota
3
Beat av8rchuck
Workouts
Previous Workouts
Next Workouts
Saturday 5/2/20 @ 4:53 PM
β
848
kj
91
rpm
50
%
23
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 5/4/20 @ 3:26 PM
402
kj
85
rpm
37
%
16
mph
Thursday 4/16/20 @ 3:46 AM
β
651
kj
87
rpm
52
%
23
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 4/16/20 @ 9:23 PM
318
kj
86
rpm
39
%
17
mph
Friday 5/31/19 @ 11:30 PM
β
571
kj
85
rpm
51
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 10/7/19 @ 9:15 PM
321
kj
83
rpm
40
%
17
mph
Wednesday 9/11/19 @ 12:33 AM
β
371
kj
87
rpm
49
%
22
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 9/11/19 @ 11:18 PM
203
kj
85
rpm
38
%
17
mph
Monday 6/3/19 @ 5:26 AM
β
740
kj
83
rpm
50
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Tuesday 6/11/19 @ 12:6 AM
422
kj
81
rpm
41
%
17
mph
Saturday 2/16/19 @ 6:48 PM
β
81
kj
83
rpm
43
%
18
mph
10 min Low Impact Ride
Matt Wilpers
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Monday 3/4/19 @ 10:16 PM
40
kj
79
rpm
33
%
14
mph
Wednesday 4/24/19 @ 12:58 AM
β
568
kj
89
rpm
48
%
21
mph
45 min Power Zone Max Ride
Matt Wilpers
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Share
Tuesday 4/23/19 @ 9:50 PM
326
kj
89
rpm
38
%
17
mph
Monday 12/10/18 @ 8:36 PM
β
479
kj
80
rpm
49
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 10/4/18 @ 10:41 PM
296
kj
86
rpm
38
%
17
mph
Tuesday 12/4/18 @ 7:4 AM
β
688
kj
86
rpm
48
%
21
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 12/2/18 @ 11:26 PM
424
kj
85
rpm
39
%
17
mph
Monday 10/1/18 @ 7:17 PM
β
287
kj
79
rpm
55
%
23
mph
20 min FTP Test Ride
Denis Morton
View Class
Share
Wednesday 10/3/18 @ 3:27 PM
145
kj
68
rpm
46
%
17
mph
Previous Workouts
Next Workouts
av8rchuck
M50s πΊπΈVet #TheGreenHoudinis #NorCal #PZP
119 π₯
Beat corilaine
VS
corilaine
South Dakota
3
Beat av8rchuck
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
848
kj
Saturday 5/2/20
402
kj
Monday 5/4/20
45 min Power Zone Ride
Denis Morton
View Class
Share
β
651
kj
Thursday 4/16/20
318
kj
Thursday 4/16/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
571
kj
Friday 5/31/19
321
kj
Monday 10/7/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
β
371
kj
Wednesday 9/11/19
203
kj
Wednesday 9/11/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
740
kj
Monday 6/3/19
422
kj
Tuesday 6/11/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
β
81
kj
Saturday 2/16/19
40
kj
Monday 3/4/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
β
568
kj
Wednesday 4/24/19
326
kj
Tuesday 4/23/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
479
kj
Monday 12/10/18
296
kj
Thursday 10/4/18
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
688
kj
Tuesday 12/4/18
424
kj
Sunday 12/2/18
20 min FTP Test Ride
Denis Morton
View Class
Share
β
287
kj
Monday 10/1/18
145
kj
Wednesday 10/3/18
Previous Workouts
Next Workouts