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Shake and Bake
av8rchuck
M50s πΊπΈVet #TheGreenHoudinis #NorCal #PZP
92 π₯
Beat clueless50
VS
clueless50
eugene,OR
3
Beat av8rchuck
Workouts
Previous Workouts
Saturday 7/11/20 @ 4:0 PM
β
877
kj
91
rpm
50
%
23
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 6/23/19 @ 1:54 PM
400
kj
83
rpm
39
%
17
mph
Thursday 6/13/19 @ 10:10 PM
β
581
kj
87
rpm
50
%
22
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 6/14/19 @ 5:22 PM
276
kj
79
rpm
38
%
16
mph
Tuesday 2/19/19 @ 8:20 PM
β
589
kj
86
rpm
50
%
22
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 2/20/19 @ 12:45 AM
297
kj
86
rpm
38
%
17
mph
Tuesday 2/19/19 @ 9:14 PM
β
544
kj
89
rpm
48
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 10/4/18 @ 11:51 PM
290
kj
85
rpm
38
%
17
mph
Friday 10/19/18 @ 11:33 PM
β
401
kj
84
rpm
61
%
26
mph
20 min FTP Test Ride
Matt Wilpers
View Class
Share
Wednesday 9/26/18 @ 12:29 AM
175
kj
70
rpm
50
%
19
mph
Previous Workouts
av8rchuck
M50s πΊπΈVet #TheGreenHoudinis #NorCal #PZP
92 π₯
Beat clueless50
VS
clueless50
eugene,OR
3
Beat av8rchuck
Workouts
Previous Workouts
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
877
kj
Saturday 7/11/20
400
kj
Sunday 6/23/19
45 min Power Zone Ride
Denis Morton
View Class
Share
β
581
kj
Thursday 6/13/19
276
kj
Friday 6/14/19
45 min Power Zone Ride
Denis Morton
View Class
Share
β
589
kj
Tuesday 2/19/19
297
kj
Wednesday 2/20/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
544
kj
Tuesday 2/19/19
290
kj
Thursday 10/4/18
20 min FTP Test Ride
Matt Wilpers
View Class
Share
β
401
kj
Friday 10/19/18
175
kj
Wednesday 9/26/18
Previous Workouts