Shake and Bake
VS
Workouts
Monday 7/19/21 @ 7:40 PM
✅
600kj
92rpm
48%
22mph
Monday 7/19/21 @ 8:19 PM
222kj
78rpm
36%
15mph
Tuesday 4/18/23 @ 11:24 PM
✅
560kj
89rpm
48%
22mph
Thursday 9/2/21 @ 5:46 PM
222kj
76rpm
37%
15mph
Friday 9/11/20 @ 12:15 AM
✅
640kj
87rpm
52%
23mph
Wednesday 9/9/20 @ 4:11 PM
244kj
77rpm
38%
16mph
Friday 4/29/22 @ 1:22 AM
✅
637kj
82rpm
54%
23mph
Thursday 9/16/21 @ 5:31 PM
219kj
73rpm
37%
15mph
Monday 8/24/20 @ 4:47 AM
✅
624kj
93rpm
49%
23mph
Tuesday 9/21/21 @ 5:51 PM
208kj
76rpm
36%
14mph
Thursday 11/19/20 @ 12:32 AM
✅
391kj
91rpm
48%
22mph
Monday 2/22/21 @ 3:8 PM
147kj
78rpm
36%
15mph
Friday 2/5/21 @ 8:19 PM
✅
665kj
97rpm
49%
23mph
Wednesday 6/10/20 @ 1:54 PM
249kj
84rpm
36%
16mph
Saturday 6/6/20 @ 12:11 AM
✅
405kj
91rpm
49%
22mph
Sunday 3/22/20 @ 3:33 PM
159kj
75rpm
38%
15mph
Friday 5/8/20 @ 6:0 AM
✅
385kj
94rpm
47%
22mph
Saturday 12/12/20 @ 7:53 PM
150kj
75rpm
37%
15mph
Wednesday 1/22/20 @ 12:45 AM
✅
574kj
83rpm
52%
22mph
Thursday 1/23/20 @ 5:22 PM
218kj
69rpm
40%
15mph
av8rchuck
M50s 🇺🇸Vet #TheGreenHoudinis #NorCal #PZP
160
🔥
VS
carla_dds
RenoNv
7
Workouts
222
kj
Monday 7/19/21
222
kj
Thursday 9/2/21
147
kj
Monday 2/22/21
249
kj
Wednesday 6/10/20
159
kj
Sunday 3/22/20
150
kj
Saturday 12/12/20
218
kj
Thursday 1/23/20