Shake and Bake
VS
Workouts
Saturday 9/23/23 @ 7:50 PM
kj
rpm
%
0mph
Sunday 9/17/23 @ 9:3 AM
✅
185kj
85rpm
37%
16mph
Sunday 12/11/22 @ 9:30 PM
✅
788kj
90rpm
44%
20mph
Saturday 12/10/22 @ 9:27 AM
608kj
78rpm
44%
18mph
Tuesday 11/24/20 @ 5:5 AM
✅
823kj
94rpm
48%
23mph
Friday 11/20/20 @ 9:37 AM
501kj
84rpm
43%
19mph
Monday 8/29/22 @ 8:15 PM
✅
582kj
84rpm
51%
22mph
Sunday 8/28/22 @ 9:31 AM
356kj
83rpm
42%
18mph
Monday 3/21/22 @ 10:42 PM
✅
628kj
94rpm
48%
23mph
Tuesday 3/22/22 @ 9:0 AM
365kj
84rpm
42%
18mph
Wednesday 10/14/20 @ 8:18 PM
✅
379kj
89rpm
57%
25mph
Friday 11/19/21 @ 10:18 AM
225kj
84rpm
48%
21mph
Friday 1/15/21 @ 10:46 PM
✅
219kj
75rpm
52%
21mph
Thursday 9/10/20 @ 9:9 AM
141kj
74rpm
44%
17mph
Saturday 11/21/20 @ 7:59 PM
✅
621kj
83rpm
47%
20mph
Sunday 11/8/20 @ 12:18 PM
483kj
85rpm
42%
18mph
Thursday 12/19/19 @ 5:28 AM
kj
rpm
%
0mph
Monday 12/16/19 @ 9:55 AM
✅
370kj
86rpm
42%
18mph
Friday 9/20/19 @ 3:54 AM
✅
351kj
84rpm
49%
21mph
Friday 11/22/19 @ 11:11 AM
240kj
77rpm
45%
18mph
av8rchuck
M50s 🇺🇸Vet #TheGreenHoudinis #NorCal #PZP
347
🔥
VS
anchortolife
#formerlybutterbike
28
Workouts
kj
Saturday 9/23/23
608
kj
Saturday 12/10/22
501
kj
Friday 11/20/20
356
kj
Sunday 8/28/22
225
kj
Friday 11/19/21
kj
Thursday 12/19/19
240
kj
Friday 11/22/19