Shake and Bake
Workouts
Sunday 10/11/20 @ 2:43 PM
296kj
83rpm
37%
16mph
Monday 10/12/20 @ 10:37 AM
✅
342kj
79rpm
42%
17mph
Saturday 9/12/20 @ 2:56 PM
404kj
81rpm
40%
17mph
Sunday 9/13/20 @ 1:42 PM
✅
456kj
77rpm
43%
18mph
Wednesday 9/9/20 @ 4:37 PM
193kj
84rpm
38%
16mph
Wednesday 9/9/20 @ 12:23 AM
✅
206kj
77rpm
42%
17mph
Monday 9/7/20 @ 2:34 PM
310kj
84rpm
38%
16mph
Wednesday 9/9/20 @ 10:48 AM
✅
331kj
74rpm
43%
17mph
Saturday 9/5/20 @ 3:35 PM
390kj
81rpm
39%
17mph
Sunday 9/6/20 @ 2:26 PM
✅
421kj
78rpm
42%
17mph
Monday 8/17/20 @ 4:50 PM
190kj
79rpm
40%
16mph
Wednesday 2/26/20 @ 10:11 PM
✅
247kj
75rpm
46%
18mph
Wednesday 2/26/20 @ 10:45 AM
150kj
89rpm
33%
15mph
Saturday 7/25/20 @ 10:40 AM
✅
172kj
74rpm
40%
16mph
Tuesday 2/18/20 @ 10:30 AM
274kj
81rpm
37%
16mph
Wednesday 7/1/20 @ 6:7 PM
✅
351kj
79rpm
43%
18mph
Friday 6/26/20 @ 11:43 AM
372kj
82rpm
38%
16mph
Thursday 6/25/20 @ 1:27 PM
✅
421kj
77rpm
42%
17mph
Wednesday 12/18/19 @ 10:29 AM
46kj
76rpm
30%
12mph
Tuesday 10/8/19 @ 12:59 AM
✅
53kj
72rpm
33%
13mph
Workouts
404
kj
Saturday 9/12/20
193
kj
Wednesday 9/9/20
390
kj
Saturday 9/5/20
190
kj
Monday 8/17/20
150
kj
Wednesday 2/26/20
372
kj
Friday 6/26/20