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Shake and Bake
aussiemumintx
π¦πΊπ°π·π¬π§πΊπΈHouston/The Woodlands
26
Beat alwayswright_
VS
alwayswright_
Yorkshire
213 π₯
Beat aussiemumintx
Workouts
Previous Workouts
Next Workouts
Tuesday 8/4/20 @ 6:48 AM
334
kj
87
rpm
40
%
18
mph
45 min Power Zone Endurance Ride
Olivia Amato
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Share
Monday 5/24/21 @ 12:54 PM
β
423
kj
87
rpm
43
%
19
mph
Monday 4/19/21 @ 9:49 AM
60
kj
81
rpm
28
%
12
mph
20 min Recovery Ride
Ally Love
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Thursday 4/8/21 @ 8:2 AM
β
69
kj
78
rpm
30
%
13
mph
Sunday 4/11/21 @ 10:56 AM
237
kj
86
rpm
41
%
18
mph
30 min Low Impact Ride
Leanne Hainsby
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Sunday 4/11/21 @ 10:58 AM
β
266
kj
83
rpm
44
%
19
mph
Monday 3/29/21 @ 10:26 AM
207
kj
84
rpm
38
%
16
mph
30 min Power Zone Max Ride
Christine D'Ercole
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Monday 3/29/21 @ 7:15 AM
β
262
kj
80
rpm
44
%
18
mph
Friday 3/26/21 @ 10:8 AM
454
kj
83
rpm
41
%
18
mph
60 min Power Zone Endurance Ride
Christine D'Ercole
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Tuesday 3/23/21 @ 8:3 AM
β
547
kj
86
rpm
43
%
19
mph
Wednesday 1/13/21 @ 1:29 PM
175
kj
86
rpm
43
%
19
mph
20 min 2000s Ride
Hannah Frankson
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Wednesday 1/6/21 @ 7:53 AM
β
210
kj
84
rpm
48
%
20
mph
Sunday 11/22/20 @ 2:36 PM
88
kj
68
rpm
51
%
19
mph
10 min Climb Ride
Alex Toussaint
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Tuesday 11/17/20 @ 10:8 AM
β
101
kj
66
rpm
54
%
20
mph
Wednesday 9/23/20 @ 8:41 AM
502
kj
87
rpm
41
%
18
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Monday 9/21/20 @ 7:38 AM
β
544
kj
84
rpm
44
%
19
mph
Friday 9/18/20 @ 8:20 AM
225
kj
83
rpm
42
%
17
mph
30 min Cher Ride
Ally Love
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Share
Friday 6/12/20 @ 8:15 AM
β
327
kj
80
rpm
50
%
20
mph
Monday 5/18/20 @ 3:2 PM
238
kj
86
rpm
41
%
18
mph
30 min Mabel Ride
Hannah Frankson
View Class
Share
Sunday 3/8/20 @ 11:54 AM
β
347
kj
82
rpm
50
%
21
mph
Previous Workouts
Next Workouts
aussiemumintx
π¦πΊπ°π·π¬π§πΊπΈHouston/The Woodlands
26
Beat alwayswright_
VS
alwayswright_
Yorkshire
213 π₯
Beat aussiemumintx
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
334
kj
Tuesday 8/4/20
β
423
kj
Monday 5/24/21
20 min Recovery Ride
Ally Love
View Class
Share
60
kj
Monday 4/19/21
β
69
kj
Thursday 4/8/21
30 min Low Impact Ride
Leanne Hainsby
View Class
Share
237
kj
Sunday 4/11/21
β
266
kj
Sunday 4/11/21
30 min Power Zone Max Ride
Christine D'Ercole
View Class
Share
207
kj
Monday 3/29/21
β
262
kj
Monday 3/29/21
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
454
kj
Friday 3/26/21
β
547
kj
Tuesday 3/23/21
20 min 2000s Ride
Hannah Frankson
View Class
Share
175
kj
Wednesday 1/13/21
β
210
kj
Wednesday 1/6/21
10 min Climb Ride
Alex Toussaint
View Class
Share
88
kj
Sunday 11/22/20
β
101
kj
Tuesday 11/17/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
502
kj
Wednesday 9/23/20
β
544
kj
Monday 9/21/20
30 min Cher Ride
Ally Love
View Class
Share
225
kj
Friday 9/18/20
β
327
kj
Friday 6/12/20
30 min Mabel Ride
Hannah Frankson
View Class
Share
238
kj
Monday 5/18/20
β
347
kj
Sunday 3/8/20
Previous Workouts
Next Workouts