Shake and Bake
VS
Workouts
Saturday 8/22/20 @ 3:9 PM
✅
803kj
83rpm
52%
22mph
Saturday 12/2/23 @ 2:15 PM
615kj
83rpm
45%
19mph
Thursday 5/20/21 @ 5:51 PM
✅
564kj
79rpm
52%
22mph
Wednesday 7/12/23 @ 8:3 PM
495kj
98rpm
42%
21mph
Sunday 4/2/23 @ 4:36 PM
464kj
82rpm
47%
20mph
Saturday 6/17/23 @ 4:40 PM
✅
496kj
98rpm
43%
21mph
Saturday 3/20/21 @ 12:0 PM
✅
1115kj
75rpm
54%
21mph
Saturday 10/1/22 @ 6:10 PM
930kj
94rpm
43%
20mph
Tuesday 9/14/21 @ 1:39 PM
✅
1186kj
79rpm
53%
22mph
Saturday 4/30/22 @ 4:17 PM
929kj
94rpm
43%
20mph
Sunday 12/20/20 @ 5:20 PM
✅
588kj
88rpm
50%
22mph
Tuesday 3/31/20 @ 8:55 PM
437kj
82rpm
47%
19mph
Sunday 4/19/20 @ 3:44 PM
374kj
82rpm
44%
18mph
Tuesday 12/15/20 @ 10:58 PM
✅
409kj
92rpm
41%
19mph
Sunday 12/6/20 @ 7:3 PM
✅
776kj
81rpm
52%
22mph
Wednesday 12/2/20 @ 10:21 PM
519kj
87rpm
41%
18mph
Thursday 10/8/20 @ 5:10 PM
✅
806kj
84rpm
51%
22mph
Thursday 10/8/20 @ 4:0 PM
541kj
85rpm
43%
19mph
Monday 6/8/20 @ 3:58 PM
✅
522kj
88rpm
47%
21mph
Monday 6/8/20 @ 9:36 PM
455kj
86rpm
45%
20mph
aussiejosh
New York #pzpack
137
🔥
VS
cmitchbos
c-mitch-bos(ton)
10
Workouts
615
kj
Saturday 12/2/23
495
kj
Wednesday 7/12/23
464
kj
Sunday 4/2/23
930
kj
Saturday 10/1/22
929
kj
Saturday 4/30/22
437
kj
Tuesday 3/31/20
374
kj
Sunday 4/19/20