Shake and Bake
Workouts
Saturday 8/5/23 @ 8:42 PM
✅
643kj
79rpm
49%
20mph
Saturday 6/13/20 @ 2:26 PM
400kj
82rpm
40%
17mph
Thursday 10/21/21 @ 12:21 AM
✅
568kj
85rpm
44%
19mph
Sunday 10/24/21 @ 6:47 PM
259kj
80rpm
34%
14mph
Saturday 10/16/21 @ 3:29 PM
✅
752kj
81rpm
47%
20mph
Wednesday 10/13/21 @ 8:39 PM
431kj
81rpm
38%
16mph
Wednesday 9/1/21 @ 3:34 PM
✅
311kj
85rpm
46%
20mph
Saturday 1/25/20 @ 10:12 PM
118kj
78rpm
33%
13mph
Friday 5/14/21 @ 7:39 PM
✅
352kj
90rpm
47%
21mph
Saturday 5/9/20 @ 2:27 PM
171kj
83rpm
37%
16mph
Monday 1/4/21 @ 6:53 PM
✅
530kj
80rpm
51%
21mph
Monday 6/8/20 @ 3:0 PM
311kj
85rpm
39%
17mph
Thursday 12/31/20 @ 11:9 PM
✅
312kj
77rpm
49%
20mph
Sunday 11/3/19 @ 6:49 PM
109kj
79rpm
30%
13mph
Monday 12/14/20 @ 1:15 PM
✅
500kj
84rpm
48%
21mph
Sunday 2/23/20 @ 7:40 PM
155kj
79rpm
31%
13mph
Thursday 12/10/20 @ 3:4 AM
✅
317kj
82rpm
47%
20mph
Sunday 8/23/20 @ 4:54 PM
198kj
88rpm
38%
17mph
Tuesday 11/10/20 @ 1:33 PM
✅
311kj
83rpm
47%
20mph
Tuesday 6/9/20 @ 4:54 PM
179kj
87rpm
37%
16mph
Workouts
400
kj
Saturday 6/13/20
259
kj
Sunday 10/24/21
431
kj
Wednesday 10/13/21
171
kj
Saturday 5/9/20
155
kj
Sunday 2/23/20
198
kj
Sunday 8/23/20
179
kj
Tuesday 6/9/20