Shake and Bake
Workouts
Saturday 3/27/21 @ 12:22 AM
✅
362kj
92rpm
45%
21mph
Wednesday 1/10/24 @ 9:44 PM
278kj
87rpm
44%
19mph
Sunday 1/2/22 @ 12:58 AM
✅
500kj
80rpm
50%
21mph
Tuesday 1/4/22 @ 7:0 PM
409kj
84rpm
44%
19mph
Sunday 7/9/23 @ 6:23 PM
✅
304kj
83rpm
46%
20mph
Tuesday 2/7/23 @ 1:55 PM
255kj
89rpm
40%
19mph
Tuesday 11/15/22 @ 2:4 AM
✅
478kj
76rpm
48%
19mph
Saturday 11/19/22 @ 2:4 PM
413kj
88rpm
42%
19mph
Wednesday 4/21/21 @ 12:2 PM
✅
540kj
85rpm
49%
21mph
Thursday 4/22/21 @ 12:36 PM
412kj
86rpm
44%
19mph
Wednesday 4/13/22 @ 12:6 AM
✅
436kj
88rpm
42%
19mph
Tuesday 4/12/22 @ 1:24 PM
430kj
91rpm
41%
19mph
Wednesday 5/12/21 @ 12:56 AM
✅
553kj
89rpm
48%
21mph
Tuesday 6/8/21 @ 3:37 PM
265kj
88rpm
42%
19mph
Tuesday 3/30/21 @ 2:41 AM
48kj
81rpm
36%
15mph
Sunday 3/1/20 @ 3:34 PM
✅
61kj
74rpm
42%
16mph
Thursday 2/18/21 @ 1:25 AM
✅
814kj
77rpm
55%
22mph
Tuesday 2/16/21 @ 3:48 PM
634kj
85rpm
47%
20mph
Monday 10/5/20 @ 12:57 PM
384kj
84rpm
38%
17mph
Tuesday 4/28/20 @ 5:29 PM
✅
428kj
77rpm
46%
18mph
Workouts
278
kj
Wednesday 1/10/24
409
kj
Tuesday 1/4/22
412
kj
Thursday 4/22/21
265
kj
Tuesday 6/8/21