Shake and Bake
Workouts
Thursday 1/27/22 @ 9:55 PM
✅
190kj
72rpm
43%
17mph
Wednesday 2/9/22 @ 11:4 PM
171kj
73rpm
41%
16mph
Sunday 11/14/21 @ 3:44 PM
141kj
78rpm
35%
15mph
Wednesday 7/21/21 @ 9:33 PM
✅
152kj
76rpm
38%
15mph
Sunday 5/10/20 @ 1:59 PM
✅
227kj
78rpm
44%
18mph
Monday 5/11/20 @ 8:51 PM
200kj
75rpm
43%
17mph
Friday 2/7/20 @ 1:30 AM
✅
197kj
72rpm
44%
17mph
Monday 4/20/20 @ 3:31 PM
191kj
77rpm
42%
17mph
Wednesday 3/11/20 @ 2:30 PM
✅
194kj
71rpm
44%
17mph
Thursday 3/26/20 @ 3:16 PM
158kj
78rpm
37%
15mph
Tuesday 10/15/19 @ 1:28 PM
✅
216kj
77rpm
43%
17mph
Saturday 10/19/19 @ 1:36 PM
194kj
77rpm
41%
17mph
Tuesday 9/4/18 @ 7:50 PM
313kj
74rpm
44%
17mph
Tuesday 9/11/18 @ 8:42 PM
✅
334kj
77rpm
44%
18mph
Wednesday 5/30/18 @ 1:29 PM
214kj
70rpm
39%
15mph
Saturday 6/2/18 @ 2:33 PM
✅
305kj
79rpm
41%
17mph
Saturday 4/21/18 @ 11:15 PM
315kj
81rpm
41%
17mph
Thursday 4/19/18 @ 10:24 PM
✅
322kj
79rpm
42%
17mph
Tuesday 1/9/18 @ 2:29 PM
289kj
76rpm
42%
17mph
Wednesday 1/10/18 @ 10:39 PM
✅
318kj
78rpm
43%
17mph
Workouts
171
kj
Wednesday 2/9/22
200
kj
Monday 5/11/20
158
kj
Thursday 3/26/20