Shake and Bake
VS
Workouts
Wednesday 1/3/24 @ 4:41 PM
✅
718kj
66rpm
50%
18mph
Saturday 4/30/22 @ 10:58 AM
556kj
79rpm
39%
16mph
Monday 8/24/20 @ 4:48 PM
✅
427kj
78rpm
46%
19mph
Thursday 7/7/22 @ 11:9 PM
274kj
77rpm
39%
16mph
Friday 12/3/21 @ 5:16 PM
✅
616kj
70rpm
59%
22mph
Friday 12/3/21 @ 2:58 PM
288kj
71rpm
43%
16mph
Friday 5/21/21 @ 7:54 PM
✅
711kj
82rpm
56%
24mph
Monday 7/19/21 @ 9:56 PM
320kj
81rpm
41%
17mph
Sunday 12/20/20 @ 5:4 PM
✅
502kj
80rpm
49%
21mph
Tuesday 1/19/21 @ 5:24 PM
360kj
88rpm
41%
18mph
Tuesday 12/8/20 @ 7:45 PM
✅
236kj
81rpm
50%
21mph
Thursday 12/3/20 @ 2:50 PM
97kj
78rpm
36%
15mph
Tuesday 4/28/20 @ 8:11 PM
✅
257kj
49rpm
62%
18mph
Saturday 2/8/20 @ 2:50 PM
200kj
71rpm
44%
17mph
Thursday 4/9/20 @ 9:23 PM
✅
186kj
52rpm
61%
19mph
Friday 4/10/20 @ 9:58 PM
163kj
81rpm
43%
18mph
Monday 7/22/19 @ 2:51 PM
✅
537kj
62rpm
54%
19mph
Sunday 7/21/19 @ 9:0 PM
450kj
72rpm
45%
17mph
Sunday 7/7/19 @ 3:48 PM
✅
477kj
73rpm
52%
20mph
Thursday 7/4/19 @ 2:7 PM
323kj
75rpm
43%
17mph
audial
Smyrna De. FlyEAGLESFly
228
🔥
VS
americangirl13
Delco, PA
39
Workouts
556
kj
Saturday 4/30/22
320
kj
Monday 7/19/21
360
kj
Tuesday 1/19/21
97
kj
Thursday 12/3/20
323
kj
Thursday 7/4/19