Shake and Bake
VS
Workouts
Wednesday 2/7/24 @ 4:44 PM
✅
497kj
77rpm
45%
18mph
Friday 3/1/24 @ 2:44 PM
457kj
68rpm
47%
18mph
Friday 1/26/24 @ 8:16 PM
✅
258kj
70rpm
49%
18mph
Friday 1/26/24 @ 2:3 PM
251kj
65rpm
52%
19mph
Wednesday 12/27/23 @ 6:29 PM
✅
253kj
63rpm
51%
18mph
Friday 12/22/23 @ 1:36 PM
236kj
70rpm
48%
18mph
Wednesday 8/24/22 @ 8:57 PM
✅
252kj
75rpm
61%
24mph
Sunday 10/2/22 @ 1:23 PM
168kj
76rpm
53%
21mph
Monday 6/19/23 @ 6:54 PM
342kj
59rpm
52%
17mph
Saturday 12/17/22 @ 1:52 PM
✅
441kj
79rpm
48%
20mph
Thursday 4/27/23 @ 7:38 PM
354kj
72rpm
45%
18mph
Tuesday 3/28/23 @ 10:56 AM
✅
383kj
82rpm
43%
19mph
Wednesday 12/21/22 @ 8:59 PM
✅
1606kj
85rpm
100%
37mph
Friday 12/2/22 @ 12:25 PM
270kj
87rpm
43%
19mph
Sunday 5/22/22 @ 9:55 PM
✅
271kj
63rpm
62%
22mph
Tuesday 6/7/22 @ 8:2 PM
161kj
87rpm
41%
18mph
Wednesday 5/18/22 @ 8:42 PM
✅
638kj
66rpm
62%
22mph
Sunday 6/5/22 @ 11:30 AM
356kj
85rpm
41%
18mph
Tuesday 1/12/21 @ 9:42 PM
✅
231kj
81rpm
49%
21mph
Thursday 1/27/22 @ 12:48 PM
171kj
85rpm
43%
19mph
audial
Smyrna De. FlyEAGLESFly
90
🔥
VS
amazinggracek9
HBG-ish, PA
44
Workouts
457
kj
Friday 3/1/24
236
kj
Friday 12/22/23
354
kj
Thursday 4/27/23
270
kj
Friday 12/2/22