Shake and Bake
Workouts
Thursday 8/17/23 @ 6:6 PM
106kj
57rpm
49%
15mph
Friday 3/31/23 @ 9:52 PM
✅
177kj
87rpm
42%
19mph
Tuesday 10/26/21 @ 4:0 PM
47kj
82rpm
34%
15mph
Thursday 1/13/22 @ 8:44 PM
✅
70kj
94rpm
36%
17mph
Monday 2/24/20 @ 7:31 PM
162kj
78rpm
38%
15mph
Saturday 7/17/21 @ 7:52 PM
✅
274kj
86rpm
44%
19mph
Wednesday 2/12/20 @ 6:12 PM
96kj
75rpm
37%
15mph
Sunday 9/2/18 @ 9:7 PM
✅
178kj
85rpm
44%
19mph
Saturday 9/21/19 @ 2:58 PM
✅
216kj
74rpm
45%
17mph
Wednesday 10/16/19 @ 6:34 PM
107kj
89rpm
41%
19mph