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Shake and Bake
aubirides
DFW TX
224 🔥
Beat amylo1
VS
amylo1
Hinsdale, IL
20
Beat aubirides
Workouts
Previous Workouts
Next Workouts
Thursday 6/29/23 @ 7:0 PM
✅
137
kj
52
rpm
58
%
17
mph
20 min 80s Ride
Cody Rigsby
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Share
Thursday 6/29/23 @ 2:5 PM
66
kj
58
rpm
37
%
12
mph
Thursday 2/25/21 @ 5:40 PM
✅
55
kj
81
rpm
37
%
16
mph
10 min Low Impact Ride
Emma Lovewell
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Monday 5/3/21 @ 12:36 PM
32
kj
65
rpm
34
%
12
mph
Saturday 8/10/19 @ 11:3 PM
✅
102
kj
77
rpm
43
%
17
mph
15 min 90s Ride
Emma Lovewell
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Share
Wednesday 11/3/21 @ 12:58 PM
33
kj
60
rpm
30
%
10
mph
Saturday 10/30/21 @ 2:43 PM
✅
114
kj
76
rpm
41
%
16
mph
20 min Halloween Ride
Bradley Rose
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Tuesday 11/2/21 @ 1:48 PM
48
kj
64
rpm
30
%
11
mph
Tuesday 3/2/21 @ 4:30 PM
✅
189
kj
66
rpm
47
%
16
mph
30 min 80s Ride
Emma Lovewell
View Class
Share
Sunday 10/24/21 @ 4:44 PM
106
kj
72
rpm
33
%
13
mph
Saturday 1/9/21 @ 7:31 PM
✅
182
kj
62
rpm
48
%
16
mph
30 min XOXO, Cody
Cody Rigsby
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Sunday 2/7/21 @ 4:59 PM
133
kj
63
rpm
41
%
14
mph
Tuesday 9/22/20 @ 7:13 PM
142
kj
58
rpm
46
%
14
mph
30 min XOXO, Cody
Cody Rigsby
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Thursday 9/17/20 @ 3:26 PM
✅
217
kj
77
rpm
43
%
17
mph
Wednesday 1/27/21 @ 4:53 PM
✅
145
kj
66
rpm
49
%
17
mph
20 min Groove Ride
Cody Rigsby
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Saturday 12/5/20 @ 2:2 PM
82
kj
59
rpm
40
%
14
mph
Wednesday 2/19/20 @ 3:50 PM
✅
181
kj
75
rpm
42
%
16
mph
30 min 2000s Ride
Cody Rigsby
View Class
Share
Friday 2/21/20 @ 12:25 PM
105
kj
61
rpm
37
%
13
mph
Thursday 7/4/19 @ 3:19 PM
✅
285
kj
76
rpm
42
%
16
mph
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
Saturday 7/6/19 @ 11:58 AM
222
kj
73
rpm
39
%
15
mph
Previous Workouts
Next Workouts
aubirides
DFW TX
224 🔥
Beat amylo1
VS
amylo1
Hinsdale, IL
20
Beat aubirides
Workouts
Previous Workouts
Next Workouts
20 min 80s Ride
Cody Rigsby
View Class
Share
✅
137
kj
Thursday 6/29/23
66
kj
Thursday 6/29/23
10 min Low Impact Ride
Emma Lovewell
View Class
Share
✅
55
kj
Thursday 2/25/21
32
kj
Monday 5/3/21
15 min 90s Ride
Emma Lovewell
View Class
Share
✅
102
kj
Saturday 8/10/19
33
kj
Wednesday 11/3/21
20 min Halloween Ride
Bradley Rose
View Class
Share
✅
114
kj
Saturday 10/30/21
48
kj
Tuesday 11/2/21
30 min 80s Ride
Emma Lovewell
View Class
Share
✅
189
kj
Tuesday 3/2/21
106
kj
Sunday 10/24/21
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
182
kj
Saturday 1/9/21
133
kj
Sunday 2/7/21
30 min XOXO, Cody
Cody Rigsby
View Class
Share
142
kj
Tuesday 9/22/20
✅
217
kj
Thursday 9/17/20
20 min Groove Ride
Cody Rigsby
View Class
Share
✅
145
kj
Wednesday 1/27/21
82
kj
Saturday 12/5/20
30 min 2000s Ride
Cody Rigsby
View Class
Share
✅
181
kj
Wednesday 2/19/20
105
kj
Friday 2/21/20
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
✅
285
kj
Thursday 7/4/19
222
kj
Saturday 7/6/19
Previous Workouts
Next Workouts