Shake and Bake

Workouts

Sunday 2/14/21 @ 2:28 PM
377kj
76rpm
46%
18mph
45 min 80s Ride
Jenn Sherman
Wednesday 2/17/21 @ 4:38 PM
547kj
72rpm
56%
22mph
Sunday 9/8/19 @ 12:24 PM
376kj
82rpm
45%
18mph
45 min Pop Ride
Robin Arzón
Tuesday 4/6/21 @ 2:39 PM
592kj
78rpm
55%
22mph
Saturday 11/23/19 @ 2:7 PM
318kj
80rpm
42%
17mph
45 min 80s Ride
Jenn Sherman
Tuesday 8/25/20 @ 5:2 PM
581kj
73rpm
57%
22mph
Friday 8/21/20 @ 2:12 PM
298kj
82rpm
47%
20mph
30 min 80s Ride
Leanne Hainsby
Thursday 8/20/20 @ 12:57 PM
402kj
78rpm
55%
22mph
Tuesday 8/4/20 @ 1:6 PM
1kj
85rpm
34%
15mph
30 min Pelothon 2020 Pop Ride
Leanne Hainsby
Tuesday 8/4/20 @ 2:10 PM
kj
rpm
%
0mph
Thursday 8/2/18 @ 3:2 PM
203kj
69rpm
54%
20mph
20 min 80s Ride
Robin Arzón
Thursday 8/2/18 @ 11:13 AM
281kj
75rpm
58%
23mph
Friday 6/15/18 @ 6:55 PM
495kj
74rpm
53%
21mph
45 min 80s Ride
Jennifer Jacobs
Friday 6/15/18 @ 11:57 AM
594kj
73rpm
58%
22mph
Monday 5/21/18 @ 6:1 PM
429kj
79rpm
47%
19mph
45 min Low Impact Ride
Jenn Sherman
Sunday 5/20/18 @ 1:24 PM
615kj
78rpm
55%
22mph
Tuesday 3/6/18 @ 2:29 PM
349kj
79rpm
44%
18mph
45 min Rock Ride
Jenn Sherman
Tuesday 3/6/18 @ 2:25 PM
617kj
75rpm
57%
23mph
Sunday 10/22/17 @ 2:22 PM
472kj
79rpm
43%
18mph
60 min Football Pregame Ride
Jenn Sherman
Sunday 10/22/17 @ 2:24 PM
831kj
79rpm
56%
23mph

Workouts

45 min 80s Ride
Jenn Sherman
377 kj
Sunday 2/14/21
547 kj
Wednesday 2/17/21
45 min Pop Ride
Robin Arzón
376 kj
Sunday 9/8/19
592 kj
Tuesday 4/6/21
45 min 80s Ride
Jenn Sherman
318 kj
Saturday 11/23/19
581 kj
Tuesday 8/25/20
30 min 80s Ride
Leanne Hainsby
298 kj
Friday 8/21/20
402 kj
Thursday 8/20/20
30 min Pelothon 2020 Pop Ride
Leanne Hainsby
1 kj
Tuesday 8/4/20
kj
Tuesday 8/4/20
20 min 80s Ride
Robin Arzón
203 kj
Thursday 8/2/18
281 kj
Thursday 8/2/18
45 min 80s Ride
Jennifer Jacobs
495 kj
Friday 6/15/18
594 kj
Friday 6/15/18
45 min Low Impact Ride
Jenn Sherman
429 kj
Monday 5/21/18
615 kj
Sunday 5/20/18
45 min Rock Ride
Jenn Sherman
349 kj
Tuesday 3/6/18
617 kj
Tuesday 3/6/18
60 min Football Pregame Ride
Jenn Sherman
472 kj
Sunday 10/22/17
831 kj
Sunday 10/22/17