Shake and Bake
Workouts
Sunday 4/4/21 @ 6:59 PM
✅
747kj
87rpm
49%
22mph
Saturday 4/3/21 @ 11:30 AM
732kj
76rpm
53%
21mph
Wednesday 2/24/21 @ 10:58 AM
546kj
85rpm
49%
21mph
Tuesday 2/23/21 @ 10:46 PM
✅
626kj
80rpm
54%
23mph
Wednesday 1/27/21 @ 10:46 AM
371kj
91rpm
47%
22mph
Thursday 11/12/20 @ 9:10 PM
✅
416kj
81rpm
54%
23mph
Monday 9/7/20 @ 12:22 PM
567kj
85rpm
50%
22mph
Monday 11/9/20 @ 1:44 PM
✅
615kj
84rpm
52%
22mph
Tuesday 11/3/20 @ 10:57 AM
578kj
90rpm
48%
21mph
Wednesday 5/6/20 @ 8:31 PM
✅
703kj
81rpm
56%
23mph
Monday 8/10/20 @ 9:28 AM
349kj
78rpm
51%
21mph
Monday 8/10/20 @ 8:44 PM
✅
439kj
87rpm
53%
23mph
Saturday 7/25/20 @ 4:11 PM
✅
758kj
90rpm
48%
22mph
Saturday 7/25/20 @ 12:0 PM
702kj
76rpm
53%
21mph
Wednesday 4/22/20 @ 9:15 AM
477kj
86rpm
46%
20mph
Thursday 6/25/20 @ 9:31 PM
✅
613kj
81rpm
54%
22mph
Saturday 5/30/20 @ 7:16 PM
390kj
89rpm
49%
22mph
Sunday 5/31/20 @ 4:12 PM
✅
442kj
85rpm
53%
23mph
Tuesday 4/28/20 @ 8:58 AM
681kj
85rpm
48%
21mph
Saturday 4/25/20 @ 3:42 PM
✅
909kj
80rpm
57%
23mph
Workouts
732
kj
Saturday 4/3/21
546
kj
Wednesday 2/24/21
371
kj
Wednesday 1/27/21
567
kj
Monday 9/7/20
349
kj
Monday 8/10/20
702
kj
Saturday 7/25/20
477
kj
Wednesday 4/22/20
390
kj
Saturday 5/30/20