Shake and Bake
VS
Workouts
Saturday 5/7/22 @ 2:2 PM
✅
309kj
36rpm
85%
18mph
Saturday 5/7/22 @ 2:1 PM
252kj
71rpm
48%
18mph
Friday 11/5/21 @ 12:20 PM
200kj
42rpm
66%
16mph
Saturday 11/13/21 @ 3:32 PM
✅
263kj
77rpm
47%
19mph
Saturday 10/30/21 @ 1:31 PM
363kj
41rpm
72%
17mph
Sunday 10/31/21 @ 7:56 PM
✅
388kj
72rpm
49%
19mph
Sunday 10/10/21 @ 4:0 PM
✅
451kj
46rpm
88%
23mph
Monday 8/30/21 @ 2:2 PM
227kj
68rpm
47%
17mph
Thursday 7/22/21 @ 11:59 AM
✅
314kj
45rpm
78%
20mph
Thursday 7/22/21 @ 3:59 PM
236kj
71rpm
48%
18mph
Friday 3/5/21 @ 1:11 PM
✅
332kj
43rpm
80%
20mph
Saturday 3/6/21 @ 3:36 PM
251kj
72rpm
48%
18mph
Thursday 9/24/20 @ 9:20 PM
259kj
49rpm
60%
18mph
Saturday 9/19/20 @ 3:58 PM
✅
293kj
79rpm
48%
20mph
Monday 8/10/20 @ 2:48 PM
✅
226kj
65rpm
58%
21mph
Saturday 8/15/20 @ 2:36 PM
159kj
72rpm
47%
18mph
Saturday 5/2/20 @ 1:59 PM
✅
260kj
67rpm
51%
18mph
Saturday 5/2/20 @ 1:59 PM
254kj
71rpm
49%
19mph
Thursday 4/16/20 @ 11:42 AM
125kj
56rpm
42%
13mph
Saturday 3/28/20 @ 1:51 PM
✅
256kj
73rpm
48%
19mph
atlblackninja
East Cobb #ATL🍑 #BPR👊🏾 ΑΦΑ 🤙🏾
68
🔥
VS
adrianne
Orlando #pelomoms
50
Workouts
200
kj
Friday 11/5/21
236
kj
Thursday 7/22/21
251
kj
Saturday 3/6/21
254
kj
Saturday 5/2/20