Shake and Bake
VS
Workouts
Monday 11/21/22 @ 12:27 PM
β
202kj
33rpm
70%
12mph
Thursday 2/9/23 @ 11:36 AM
126kj
66rpm
38%
14mph
Friday 11/25/22 @ 11:57 PM
β
237kj
38rpm
72%
15mph
Tuesday 1/31/23 @ 11:46 AM
144kj
61rpm
42%
14mph
Monday 5/17/21 @ 10:26 AM
β
100kj
62rpm
48%
16mph
Thursday 6/16/22 @ 8:28 PM
82kj
74rpm
38%
15mph
Wednesday 3/17/21 @ 11:27 PM
β
426kj
45rpm
88%
22mph
Wednesday 3/17/21 @ 11:27 PM
168kj
66rpm
44%
15mph
Tuesday 12/15/20 @ 2:14 PM
36kj
68rpm
30%
12mph
Saturday 11/7/20 @ 4:45 PM
β
38kj
80rpm
31%
13mph
Saturday 9/19/20 @ 8:18 PM
25kj
58rpm
34%
10mph
Saturday 11/7/20 @ 5:58 PM
β
38kj
73rpm
34%
13mph
Sunday 10/25/20 @ 3:57 PM
β
328kj
53rpm
67%
20mph
Sunday 10/25/20 @ 3:54 PM
200kj
72rpm
44%
17mph
Sunday 6/21/20 @ 4:55 PM
β
322kj
68rpm
55%
20mph
Wednesday 8/5/20 @ 10:19 PM
124kj
62rpm
41%
14mph
Thursday 7/30/20 @ 9:37 PM
β
200kj
60rpm
50%
16mph
Saturday 7/25/20 @ 1:30 PM
172kj
73rpm
42%
16mph
atlblackninja
East Cobb #ATLπ #BPRππΎ ΞΦΠπ€πΎ
84
π₯
VS
24kboss
BGM π BPR | FAMU | Orlando
15
Workouts
168
kj
Wednesday 3/17/21
124
kj
Wednesday 8/5/20