Shake and Bake
Workouts
Saturday 11/14/20 @ 6:38 PM
618kj
81rpm
47%
20mph
Friday 11/13/20 @ 4:18 PM
✅
680kj
65rpm
59%
21mph
Thursday 9/10/20 @ 12:20 AM
408kj
83rpm
43%
18mph
Tuesday 6/21/22 @ 11:11 PM
✅
574kj
63rpm
64%
21mph
Tuesday 11/24/20 @ 12:34 AM
431kj
80rpm
45%
18mph
Friday 12/2/22 @ 12:2 AM
✅
555kj
63rpm
62%
21mph
Thursday 3/17/22 @ 12:17 AM
442kj
78rpm
42%
17mph
Wednesday 3/23/22 @ 11:3 PM
✅
451kj
69rpm
47%
18mph
Monday 2/15/21 @ 5:57 PM
464kj
81rpm
47%
20mph
Sunday 8/29/21 @ 4:0 PM
✅
513kj
71rpm
55%
21mph
Saturday 7/11/20 @ 5:50 AM
235kj
81rpm
43%
18mph
Wednesday 9/1/21 @ 4:58 PM
✅
309kj
70rpm
53%
20mph
Saturday 2/6/21 @ 12:58 AM
483kj
79rpm
49%
20mph
Monday 2/1/21 @ 4:29 PM
✅
488kj
67rpm
56%
20mph
Saturday 12/26/20 @ 7:24 PM
✅
1001kj
73rpm
53%
21mph
Sunday 8/16/20 @ 8:58 PM
kj
rpm
%
0mph
Monday 9/21/20 @ 3:6 PM
362kj
84rpm
39%
17mph
Monday 9/21/20 @ 4:19 PM
✅
414kj
75rpm
47%
19mph
Friday 4/17/20 @ 9:26 PM
172kj
81rpm
44%
19mph
Sunday 4/19/20 @ 7:53 PM
✅
275kj
0rpm
0%
0mph
Workouts
618
kj
Saturday 11/14/20
442
kj
Thursday 3/17/22
464
kj
Monday 2/15/21
235
kj
Saturday 7/11/20
483
kj
Saturday 2/6/21
kj
Sunday 8/16/20