Shake and Bake
VS
Workouts
Saturday 8/6/22 @ 2:8 PM
✅
467kj
71rpm
52%
20mph
Monday 6/26/23 @ 7:11 AM
341kj
80rpm
42%
18mph
Thursday 9/3/20 @ 10:45 AM
✅
450kj
81rpm
55%
23mph
Monday 1/16/23 @ 7:12 PM
220kj
81rpm
41%
18mph
Friday 9/2/22 @ 4:58 PM
✅
749kj
82rpm
57%
24mph
Friday 8/6/21 @ 6:55 AM
484kj
94rpm
43%
20mph
Tuesday 7/12/22 @ 10:18 PM
✅
695kj
89rpm
53%
23mph
Friday 7/8/22 @ 7:41 AM
492kj
86rpm
46%
20mph
Sunday 6/6/21 @ 5:27 PM
✅
756kj
77rpm
60%
24mph
Tuesday 5/11/21 @ 5:27 PM
443kj
93rpm
42%
20mph
Monday 2/8/21 @ 11:25 PM
✅
773kj
81rpm
59%
24mph
Tuesday 2/9/21 @ 8:30 AM
443kj
94rpm
42%
20mph
Tuesday 11/24/20 @ 11:39 PM
✅
489kj
70rpm
63%
24mph
Tuesday 9/1/20 @ 7:38 AM
296kj
85rpm
45%
20mph
Tuesday 10/6/20 @ 9:16 PM
✅
711kj
86rpm
53%
23mph
Monday 10/5/20 @ 2:5 PM
458kj
92rpm
42%
19mph
Thursday 7/16/20 @ 9:16 PM
✅
1416kj
76rpm
59%
24mph
Saturday 6/27/20 @ 8:15 AM
806kj
81rpm
45%
19mph
Tuesday 3/31/20 @ 8:39 PM
✅
728kj
71rpm
63%
24mph
Wednesday 7/15/20 @ 3:13 PM
439kj
84rpm
45%
20mph
asworthyascap
Nashville, TN
181
🔥
VS
baz_fitforlife
bulldogbaz
4
Workouts
220
kj
Monday 1/16/23
443
kj
Tuesday 5/11/21
443
kj
Tuesday 2/9/21
296
kj
Tuesday 9/1/20
806
kj
Saturday 6/27/20