Shake and Bake
Workouts
Sunday 10/27/19 @ 6:53 PM
880kj
75rpm
58%
23mph
Saturday 11/9/19 @ 3:1 PM
✅
988kj
91rpm
53%
24mph
Sunday 12/20/20 @ 9:9 PM
453kj
75rpm
59%
23mph
Tuesday 3/10/20 @ 11:7 AM
✅
493kj
89rpm
53%
24mph
Tuesday 9/6/22 @ 11:5 PM
468kj
94rpm
51%
24mph
Monday 7/25/22 @ 10:30 AM
✅
476kj
87rpm
54%
24mph
Tuesday 8/30/22 @ 10:11 PM
702kj
75rpm
59%
24mph
Thursday 8/4/22 @ 10:35 AM
✅
716kj
86rpm
54%
24mph
Thursday 9/23/21 @ 10:43 PM
451kj
88rpm
53%
23mph
Saturday 10/30/21 @ 10:37 AM
✅
474kj
88rpm
53%
24mph
Thursday 2/4/21 @ 10:26 PM
✅
1263kj
78rpm
60%
24mph
Saturday 4/27/19 @ 10:13 AM
1252kj
96rpm
52%
24mph
Saturday 3/14/20 @ 4:39 PM
857kj
75rpm
57%
22mph
Sunday 3/15/20 @ 10:24 AM
✅
978kj
89rpm
53%
24mph
Wednesday 12/4/19 @ 11:0 PM
938kj
81rpm
56%
23mph
Friday 11/29/19 @ 2:55 PM
✅
1026kj
92rpm
53%
24mph
Wednesday 8/7/19 @ 10:40 PM
411kj
84rpm
53%
22mph
Wednesday 1/23/19 @ 11:42 AM
✅
492kj
95rpm
52%
24mph
Monday 7/15/19 @ 10:39 PM
631kj
71rpm
59%
22mph
Sunday 6/16/19 @ 11:55 AM
✅
705kj
93rpm
51%
24mph
Workouts
880
kj
Sunday 10/27/19
453
kj
Sunday 12/20/20
468
kj
Tuesday 9/6/22
702
kj
Tuesday 8/30/22
451
kj
Thursday 9/23/21
1252
kj
Saturday 4/27/19