Shake and Bake
Workouts
Sunday 6/30/19 @ 7:46 PM
408kj
84rpm
42%
18mph
Sunday 6/30/19 @ 8:3 PM
✅
559kj
92rpm
46%
21mph
Thursday 5/20/21 @ 7:59 AM
357kj
80rpm
44%
18mph
Monday 2/24/20 @ 9:17 PM
✅
513kj
96rpm
44%
21mph
Saturday 1/8/22 @ 8:42 PM
585kj
78rpm
48%
20mph
Sunday 4/18/21 @ 8:24 PM
✅
625kj
88rpm
45%
20mph
Thursday 9/10/20 @ 8:10 AM
452kj
78rpm
48%
20mph
Wednesday 10/30/19 @ 12:30 AM
✅
573kj
91rpm
47%
22mph
Monday 7/6/20 @ 6:6 PM
472kj
80rpm
46%
19mph
Sunday 7/5/20 @ 10:21 PM
✅
660kj
93rpm
49%
23mph
Friday 11/22/19 @ 9:16 AM
✅
265kj
80rpm
45%
19mph
Friday 11/22/19 @ 9:23 PM
217kj
75rpm
43%
17mph
Wednesday 5/1/19 @ 8:7 AM
388kj
82rpm
43%
18mph
Monday 4/29/19 @ 8:22 PM
✅
477kj
88rpm
45%
20mph
Wednesday 4/3/19 @ 8:8 AM
358kj
80rpm
42%
17mph
Thursday 4/4/19 @ 8:18 PM
✅
492kj
91rpm
44%
20mph
Sunday 1/27/19 @ 7:16 PM
377kj
82rpm
43%
18mph
Wednesday 1/30/19 @ 10:20 PM
✅
464kj
81rpm
48%
20mph
Sunday 8/26/18 @ 5:17 PM
360kj
86rpm
41%
18mph
Tuesday 1/22/19 @ 10:19 PM
✅
462kj
86rpm
45%
20mph
Workouts
357
kj
Thursday 5/20/21
585
kj
Saturday 1/8/22
452
kj
Thursday 9/10/20
217
kj
Friday 11/22/19