Shake and Bake
Workouts
Monday 9/27/21 @ 8:3 AM
✅
379kj
83rpm
43%
18mph
Friday 12/4/20 @ 2:45 AM
243kj
80rpm
37%
15mph
Friday 7/17/20 @ 10:20 PM
✅
568kj
76rpm
47%
19mph
Thursday 7/16/20 @ 10:36 PM
380kj
79rpm
39%
16mph
Sunday 6/7/20 @ 5:48 PM
✅
449kj
79rpm
47%
20mph
Sunday 5/31/20 @ 9:31 PM
214kj
83rpm
34%
15mph
Tuesday 6/2/20 @ 9:24 AM
✅
428kj
77rpm
47%
19mph
Monday 6/1/20 @ 8:13 PM
217kj
78rpm
36%
15mph
Wednesday 11/25/20 @ 11:39 AM
✅
517kj
74rpm
46%
18mph
Tuesday 12/1/20 @ 2:10 AM
344kj
79rpm
37%
15mph
Sunday 3/21/21 @ 7:37 PM
✅
385kj
71rpm
47%
18mph
Monday 3/22/21 @ 1:30 AM
205kj
65rpm
39%
14mph
Monday 6/22/20 @ 10:55 PM
✅
236kj
82rpm
41%
18mph
Monday 9/21/20 @ 12:16 PM
171kj
84rpm
37%
16mph
Thursday 9/19/19 @ 8:5 AM
✅
442kj
78rpm
47%
19mph
Monday 11/9/20 @ 9:35 PM
318kj
79rpm
42%
17mph
Thursday 9/17/20 @ 8:8 AM
✅
358kj
70rpm
47%
18mph
Friday 9/18/20 @ 8:35 PM
318kj
76rpm
43%
17mph
Thursday 11/21/19 @ 9:11 AM
✅
435kj
78rpm
47%
19mph
Tuesday 7/7/20 @ 10:58 PM
281kj
84rpm
38%
16mph
Workouts
243
kj
Friday 12/4/20
380
kj
Thursday 7/16/20
214
kj
Sunday 5/31/20
217
kj
Monday 6/1/20
171
kj
Monday 9/21/20
318
kj
Monday 11/9/20
318
kj
Friday 9/18/20
281
kj
Tuesday 7/7/20