Shake and Bake
VS
Workouts
Thursday 6/29/23 @ 9:33 PM
337kj
79rpm
41%
17mph
Monday 6/15/20 @ 4:47 PM
✅
430kj
87rpm
44%
19mph
Tuesday 1/28/20 @ 9:7 AM
392kj
75rpm
47%
19mph
Thursday 11/14/19 @ 11:43 PM
✅
433kj
82rpm
46%
20mph
Wednesday 9/16/20 @ 8:10 AM
✅
428kj
73rpm
49%
19mph
Sunday 8/30/20 @ 8:1 PM
424kj
86rpm
44%
19mph
Saturday 8/15/20 @ 10:38 AM
264kj
75rpm
48%
19mph
Thursday 8/13/20 @ 3:33 PM
✅
301kj
82rpm
48%
20mph
Friday 7/31/20 @ 9:36 AM
367kj
74rpm
46%
18mph
Friday 7/17/20 @ 4:3 PM
✅
412kj
80rpm
46%
19mph
Tuesday 6/30/20 @ 10:6 PM
273kj
73rpm
48%
19mph
Wednesday 1/22/20 @ 10:49 PM
✅
275kj
84rpm
44%
19mph
Monday 6/24/19 @ 8:8 AM
30kj
70rpm
31%
12mph
Monday 6/24/19 @ 4:42 PM
✅
57kj
82rpm
37%
16mph
Tuesday 5/14/19 @ 8:4 AM
✅
410kj
80rpm
45%
19mph
Friday 3/29/19 @ 9:0 AM
403kj
83rpm
44%
19mph
Sunday 8/12/18 @ 7:56 PM
267kj
85rpm
37%
16mph
Saturday 1/26/19 @ 11:57 PM
✅
363kj
88rpm
41%
18mph
Monday 6/25/18 @ 1:53 PM
307kj
78rpm
41%
17mph
Wednesday 6/27/18 @ 3:6 PM
✅
386kj
83rpm
44%
18mph
astridr
Westhampton Beach NY
61
VS
allwithnmyhands
Huntsville, AL; STL, MO
224
🔥
Workouts
392
kj
Tuesday 1/28/20
424
kj
Sunday 8/30/20
273
kj
Tuesday 6/30/20
403
kj
Friday 3/29/19