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Shake and Bake
astridr
Westhampton Beach NY
309 🔥
Beat albuspedalmore
VS
albuspedalmore
#PZP#PSG#SingleAF#Sweaxy
7
Beat astridr
Workouts
Previous Workouts
Next Workouts
Saturday 7/23/22 @ 6:58 PM
✅
241
kj
82
rpm
42
%
18
mph
30 min Power Zone Endurance 90s Ride
Denis Morton
View Class
Share
Thursday 2/25/21 @ 4:19 PM
172
kj
85
rpm
35
%
16
mph
Friday 12/20/19 @ 11:38 PM
✅
289
kj
74
rpm
49
%
19
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 12/17/19 @ 10:7 PM
186
kj
75
rpm
40
%
16
mph
Monday 12/27/21 @ 9:5 PM
✅
385
kj
79
rpm
45
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 4/6/22 @ 4:24 PM
218
kj
80
rpm
35
%
15
mph
Thursday 7/16/20 @ 8:12 PM
✅
418
kj
85
rpm
44
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 12/3/19 @ 11:57 PM
274
kj
80
rpm
39
%
16
mph
Wednesday 7/31/19 @ 1:52 PM
✅
436
kj
81
rpm
46
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 10/14/20 @ 4:8 PM
263
kj
82
rpm
38
%
16
mph
Tuesday 9/10/19 @ 8:11 AM
✅
288
kj
82
rpm
45
%
19
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 7/7/20 @ 9:27 PM
190
kj
84
rpm
38
%
16
mph
Tuesday 4/21/20 @ 9:42 PM
✅
418
kj
77
rpm
46
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 4/20/20 @ 11:54 AM
291
kj
76
rpm
41
%
16
mph
Tuesday 12/10/19 @ 9:5 AM
✅
416
kj
75
rpm
48
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 12/11/19 @ 11:50 PM
281
kj
80
rpm
39
%
16
mph
Tuesday 11/20/18 @ 9:13 AM
✅
360
kj
81
rpm
42
%
18
mph
45 min HRI Power Zone Ride
Matt Wilpers
View Class
Share
Monday 11/19/18 @ 11:33 PM
263
kj
79
rpm
38
%
16
mph
Friday 11/2/18 @ 8:14 AM
✅
365
kj
82
rpm
42
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 11/2/18 @ 1:0 PM
244
kj
73
rpm
39
%
15
mph
Previous Workouts
Next Workouts
astridr
Westhampton Beach NY
309 🔥
Beat albuspedalmore
VS
albuspedalmore
#PZP#PSG#SingleAF#Sweaxy
7
Beat astridr
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance 90s Ride
Denis Morton
View Class
Share
✅
241
kj
Saturday 7/23/22
172
kj
Thursday 2/25/21
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
289
kj
Friday 12/20/19
186
kj
Tuesday 12/17/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
385
kj
Monday 12/27/21
218
kj
Wednesday 4/6/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
418
kj
Thursday 7/16/20
274
kj
Tuesday 12/3/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
436
kj
Wednesday 7/31/19
263
kj
Wednesday 10/14/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
288
kj
Tuesday 9/10/19
190
kj
Tuesday 7/7/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
418
kj
Tuesday 4/21/20
291
kj
Monday 4/20/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
416
kj
Tuesday 12/10/19
281
kj
Wednesday 12/11/19
45 min HRI Power Zone Ride
Matt Wilpers
View Class
Share
✅
360
kj
Tuesday 11/20/18
263
kj
Monday 11/19/18
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
365
kj
Friday 11/2/18
244
kj
Friday 11/2/18
Previous Workouts
Next Workouts