Shake and Bake
Workouts
Thursday 11/5/20 @ 5:39 PM
265kj
73rpm
49%
19mph
Thursday 3/12/20 @ 6:14 PM
✅
421kj
63rpm
64%
22mph
Monday 9/28/20 @ 3:8 PM
244kj
82rpm
43%
18mph
Friday 9/25/20 @ 7:18 PM
✅
401kj
73rpm
57%
22mph
Wednesday 4/1/20 @ 12:1 AM
260kj
73rpm
48%
18mph
Thursday 8/6/20 @ 7:2 PM
✅
374kj
66rpm
59%
22mph
Friday 5/1/20 @ 3:50 PM
169kj
79rpm
45%
19mph
Friday 5/15/20 @ 2:19 AM
✅
295kj
65rpm
64%
23mph
Friday 4/24/20 @ 10:54 PM
254kj
84rpm
44%
19mph
Wednesday 10/16/19 @ 5:25 PM
✅
311kj
72rpm
52%
20mph
Saturday 10/5/19 @ 3:12 PM
267kj
81rpm
45%
19mph
Friday 10/4/19 @ 5:25 PM
✅
325kj
72rpm
52%
21mph
Tuesday 9/24/19 @ 3:6 PM
386kj
77rpm
47%
19mph
Friday 9/20/19 @ 1:4 AM
✅
503kj
78rpm
50%
21mph
Monday 8/26/19 @ 4:40 PM
297kj
86rpm
45%
20mph
Wednesday 8/21/19 @ 4:3 PM
✅
317kj
79rpm
49%
20mph
Saturday 1/5/19 @ 6:45 PM
✅
439kj
81rpm
47%
20mph
Sunday 1/6/19 @ 12:34 AM
385kj
80rpm
44%
19mph
Monday 12/31/18 @ 6:15 PM
414kj
77rpm
48%
19mph
Thursday 1/3/19 @ 3:9 AM
✅
501kj
77rpm
51%
21mph
Workouts
260
kj
Wednesday 4/1/20
267
kj
Saturday 10/5/19
414
kj
Monday 12/31/18