Shake and Bake
Workouts
Wednesday 5/29/19 @ 2:12 AM
272kj
66rpm
53%
19mph
Friday 3/17/23 @ 10:7 AM
✅
359kj
60rpm
56%
17mph
Thursday 6/9/22 @ 1:15 AM
53kj
68rpm
41%
15mph
Saturday 4/23/22 @ 3:40 PM
✅
123kj
57rpm
64%
19mph
Tuesday 8/6/19 @ 11:36 PM
72kj
84rpm
40%
17mph
Friday 9/24/21 @ 9:50 AM
✅
109kj
59rpm
58%
18mph
Thursday 2/25/21 @ 6:14 PM
187kj
56rpm
51%
16mph
Thursday 2/25/21 @ 11:2 PM
✅
453kj
74rpm
57%
21mph
Thursday 6/4/20 @ 2:41 PM
303kj
63rpm
59%
19mph
Tuesday 2/2/21 @ 9:34 PM
✅
435kj
73rpm
57%
21mph
Thursday 9/3/20 @ 11:14 PM
312kj
73rpm
44%
17mph
Friday 11/6/20 @ 9:53 PM
✅
455kj
66rpm
52%
18mph
Saturday 7/20/19 @ 7:25 PM
✅
419kj
69rpm
63%
22mph
Wednesday 8/14/19 @ 9:59 AM
232kj
35rpm
76%
12mph
Tuesday 5/28/19 @ 2:19 AM
128kj
70rpm
50%
18mph
Tuesday 8/13/19 @ 10:49 AM
✅
137kj
50rpm
62%
16mph
Wednesday 7/3/19 @ 8:28 PM
171kj
72rpm
48%
18mph
Tuesday 7/9/19 @ 12:0 PM
✅
254kj
48rpm
72%
18mph
Thursday 4/18/19 @ 4:22 AM
✅
148kj
69rpm
48%
17mph
Thursday 6/6/19 @ 10:40 AM
141kj
47rpm
59%
14mph
Workouts
187
kj
Thursday 2/25/21