Shake and Bake
Workouts
Saturday 7/31/21 @ 1:19 AM
✅
618kj
85rpm
46%
20mph
Wednesday 6/10/20 @ 1:3 PM
400kj
81rpm
40%
17mph
Saturday 8/15/20 @ 12:35 AM
✅
482kj
85rpm
47%
20mph
Saturday 8/17/19 @ 12:35 AM
274kj
83rpm
38%
16mph
Thursday 10/8/20 @ 12:33 AM
✅
690kj
88rpm
47%
21mph
Monday 10/12/20 @ 5:36 PM
438kj
88rpm
37%
17mph
Tuesday 9/22/20 @ 12:35 AM
✅
498kj
87rpm
46%
20mph
Monday 9/21/20 @ 4:57 PM
309kj
87rpm
36%
16mph
Wednesday 8/12/20 @ 10:45 PM
✅
305kj
90rpm
44%
20mph
Wednesday 7/8/20 @ 4:48 PM
183kj
92rpm
34%
16mph
Wednesday 2/26/20 @ 1:12 AM
✅
275kj
87rpm
44%
19mph
Thursday 6/4/20 @ 1:2 PM
187kj
86rpm
37%
16mph
Thursday 4/23/20 @ 12:24 AM
✅
626kj
86rpm
46%
20mph
Wednesday 4/29/20 @ 2:45 PM
387kj
82rpm
38%
16mph
Saturday 11/2/19 @ 1:0 AM
✅
282kj
85rpm
44%
19mph
Thursday 4/9/20 @ 12:19 PM
204kj
83rpm
39%
17mph
Saturday 7/27/19 @ 3:6 AM
✅
148kj
85rpm
40%
18mph
Saturday 4/27/19 @ 9:49 PM
104kj
84rpm
35%
15mph
Thursday 7/11/19 @ 12:54 AM
✅
421kj
80rpm
46%
19mph
Wednesday 7/10/19 @ 11:3 AM
322kj
87rpm
38%
17mph
Workouts
400
kj
Wednesday 6/10/20
274
kj
Saturday 8/17/19
183
kj
Wednesday 7/8/20
187
kj
Thursday 6/4/20
104
kj
Saturday 4/27/19