Shake and Bake
Workouts
Sunday 12/19/21 @ 1:50 AM
✅
340kj
84rpm
48%
21mph
Tuesday 11/21/23 @ 12:58 AM
162kj
76rpm
36%
15mph
Thursday 5/28/20 @ 1:5 AM
✅
293kj
87rpm
44%
20mph
Sunday 4/30/23 @ 10:16 PM
160kj
78rpm
37%
15mph
Wednesday 1/19/22 @ 2:13 AM
✅
334kj
84rpm
48%
21mph
Tuesday 9/6/22 @ 2:26 PM
173kj
69rpm
41%
16mph
Tuesday 12/7/21 @ 2:18 AM
✅
326kj
83rpm
47%
20mph
Thursday 2/25/21 @ 1:0 PM
186kj
74rpm
40%
16mph
Monday 7/27/20 @ 11:39 PM
✅
444kj
86rpm
45%
20mph
Friday 7/24/20 @ 4:2 PM
288kj
80rpm
39%
16mph
Saturday 5/9/20 @ 11:1 PM
✅
921kj
87rpm
45%
20mph
Sunday 6/6/21 @ 2:15 PM
710kj
82rpm
42%
18mph
Sunday 3/7/21 @ 1:0 AM
✅
933kj
84rpm
47%
20mph
Saturday 3/6/21 @ 7:24 PM
768kj
80rpm
44%
19mph
Tuesday 3/17/20 @ 12:56 AM
✅
113kj
87rpm
40%
18mph
Thursday 4/2/20 @ 3:41 PM
82kj
82rpm
36%
16mph
Thursday 11/22/18 @ 3:26 PM
✅
347kj
84rpm
42%
18mph
Thursday 11/22/18 @ 3:22 PM
332kj
83rpm
42%
17mph
Saturday 12/16/17 @ 12:58 AM
96kj
80rpm
36%
15mph
Sunday 12/17/17 @ 4:43 PM
✅
107kj
79rpm
38%
15mph
Workouts
162
kj
Tuesday 11/21/23
160
kj
Sunday 4/30/23
186
kj
Thursday 2/25/21
288
kj
Friday 7/24/20
710
kj
Sunday 6/6/21
768
kj
Saturday 3/6/21