Shake and Bake
Workouts
Sunday 4/3/22 @ 1:58 AM
✅
632kj
87rpm
46%
20mph
Thursday 4/13/23 @ 1:32 PM
378kj
77rpm
39%
16mph
Sunday 10/24/21 @ 1:5 AM
✅
445kj
85rpm
45%
20mph
Thursday 4/7/22 @ 2:21 PM
264kj
77rpm
39%
16mph
Monday 4/26/21 @ 1:19 AM
✅
242kj
78rpm
45%
18mph
Thursday 9/17/20 @ 12:30 AM
108kj
73rpm
33%
13mph
Wednesday 12/9/20 @ 1:58 AM
✅
449kj
87rpm
45%
20mph
Monday 12/2/19 @ 2:25 PM
377kj
85rpm
42%
18mph
Friday 10/16/20 @ 1:2 AM
✅
482kj
86rpm
47%
20mph
Thursday 12/19/19 @ 2:10 PM
386kj
83rpm
43%
18mph
Wednesday 5/13/20 @ 1:6 AM
✅
294kj
86rpm
45%
20mph
Monday 5/6/19 @ 1:29 AM
228kj
85rpm
40%
18mph
Tuesday 4/21/20 @ 12:51 AM
✅
475kj
88rpm
45%
20mph
Wednesday 4/24/19 @ 1:38 PM
365kj
80rpm
40%
17mph
Friday 4/10/20 @ 12:38 AM
✅
455kj
87rpm
45%
20mph
Wednesday 12/11/19 @ 2:41 PM
395kj
84rpm
43%
18mph
Thursday 12/19/19 @ 2:45 AM
✅
283kj
80rpm
47%
19mph
Friday 12/20/19 @ 2:37 PM
271kj
82rpm
43%
18mph
Friday 2/23/18 @ 12:11 AM
311kj
84rpm
39%
17mph
Sunday 2/25/18 @ 11:0 PM
✅
318kj
65rpm
45%
16mph
Workouts
378
kj
Thursday 4/13/23
264
kj
Thursday 4/7/22
377
kj
Monday 12/2/19
386
kj
Thursday 12/19/19
228
kj
Monday 5/6/19
395
kj
Wednesday 12/11/19