Shake and Bake
VS
Workouts
Friday 3/29/24 @ 3:59 PM
226kj
81rpm
34%
15mph
Sunday 2/27/22 @ 6:54 PM
✅
327kj
86rpm
40%
17mph
Friday 1/20/23 @ 12:19 PM
✅
202kj
81rpm
39%
17mph
Sunday 1/21/24 @ 9:55 PM
185kj
81rpm
39%
16mph
Monday 4/17/23 @ 10:24 AM
303kj
84rpm
39%
17mph
Wednesday 9/1/21 @ 9:11 PM
✅
326kj
88rpm
39%
17mph
Monday 7/19/21 @ 9:46 AM
✅
349kj
88rpm
40%
18mph
Wednesday 6/16/21 @ 8:41 PM
329kj
88rpm
39%
18mph
Wednesday 4/27/22 @ 9:13 AM
✅
387kj
79rpm
45%
19mph
Thursday 7/8/21 @ 6:54 PM
344kj
81rpm
42%
18mph
Wednesday 4/13/22 @ 9:28 AM
✅
382kj
77rpm
45%
18mph
Monday 1/10/22 @ 9:14 PM
340kj
84rpm
40%
18mph
Monday 8/2/21 @ 1:49 PM
✅
364kj
78rpm
44%
18mph
Monday 1/17/22 @ 8:58 PM
340kj
81rpm
41%
17mph
Saturday 8/21/21 @ 1:47 PM
✅
502kj
92rpm
40%
18mph
Saturday 8/21/21 @ 4:3 PM
425kj
83rpm
40%
17mph
Monday 8/16/21 @ 11:28 AM
✅
375kj
81rpm
43%
18mph
Tuesday 8/17/21 @ 10:4 PM
330kj
91rpm
36%
17mph
Saturday 8/14/21 @ 11:29 AM
✅
504kj
84rpm
43%
19mph
Sunday 8/15/21 @ 1:15 PM
402kj
81rpm
40%
16mph
ashmnash
Massachusetts
135
🔥
VS
amywattuwannado
glycogen in my closet
35
Workouts
226
kj
Friday 3/29/24
185
kj
Sunday 1/21/24
303
kj
Monday 4/17/23
329
kj
Wednesday 6/16/21