Shake and Bake
VS
Workouts
Friday 3/29/24 @ 3:59 PM
226kj
81rpm
34%
15mph
Monday 8/1/22 @ 8:43 PM
✅
581kj
87rpm
50%
22mph
Monday 7/19/21 @ 9:46 AM
349kj
88rpm
40%
18mph
Tuesday 11/7/23 @ 9:8 PM
✅
600kj
85rpm
51%
22mph
Monday 4/17/23 @ 10:24 AM
303kj
84rpm
39%
17mph
Wednesday 9/1/21 @ 10:45 AM
✅
483kj
91rpm
45%
20mph
Tuesday 9/13/22 @ 1:3 PM
306kj
81rpm
39%
17mph
Monday 9/12/22 @ 10:7 AM
✅
584kj
82rpm
51%
21mph
Wednesday 4/27/22 @ 9:13 AM
387kj
79rpm
45%
19mph
Wednesday 12/15/21 @ 11:35 AM
✅
554kj
81rpm
52%
21mph
Wednesday 4/13/22 @ 9:28 AM
382kj
77rpm
45%
18mph
Wednesday 4/13/22 @ 8:7 PM
✅
568kj
89rpm
48%
21mph
Saturday 8/21/21 @ 1:47 PM
502kj
92rpm
40%
18mph
Saturday 8/21/21 @ 12:32 PM
✅
662kj
88rpm
46%
21mph
Monday 8/16/21 @ 11:28 AM
375kj
81rpm
43%
18mph
Monday 8/16/21 @ 11:4 AM
✅
521kj
89rpm
46%
21mph
Monday 8/2/21 @ 1:49 PM
364kj
78rpm
44%
18mph
Monday 8/2/21 @ 3:58 PM
✅
478kj
83rpm
48%
20mph
Friday 5/21/21 @ 3:25 PM
247kj
68rpm
47%
17mph
Friday 5/21/21 @ 3:28 PM
✅
331kj
83rpm
48%
20mph
ashmnash
Massachusetts
2
VS
afternunerideah
Walpole MA 🇵🇹
175
🔥
Workouts
226
kj
Friday 3/29/24
349
kj
Monday 7/19/21
303
kj
Monday 4/17/23
387
kj
Wednesday 4/27/22
382
kj
Wednesday 4/13/22
247
kj
Friday 5/21/21