Shake and Bake
Workouts
Sunday 1/21/24 @ 5:4 PM
✅
161kj
61rpm
42%
14mph
Friday 1/19/24 @ 10:26 PM
122kj
62rpm
40%
14mph
Wednesday 4/20/22 @ 7:56 PM
✅
348kj
72rpm
43%
17mph
Monday 7/3/23 @ 9:19 PM
205kj
65rpm
39%
14mph
Wednesday 11/23/22 @ 2:10 PM
✅
353kj
79rpm
38%
16mph
Wednesday 2/17/21 @ 10:2 PM
261kj
78rpm
37%
15mph
Monday 11/2/20 @ 9:42 PM
✅
261kj
74rpm
48%
18mph
Monday 10/25/21 @ 11:30 PM
147kj
63rpm
43%
15mph
Friday 5/21/21 @ 9:6 AM
✅
394kj
64rpm
51%
18mph
Wednesday 5/19/21 @ 8:59 PM
271kj
63rpm
46%
16mph
Wednesday 4/21/21 @ 8:28 PM
✅
304kj
74rpm
50%
19mph
Tuesday 4/20/21 @ 11:37 PM
0kj
0rpm
25%
0mph
Wednesday 3/31/21 @ 9:4 AM
✅
249kj
70rpm
48%
18mph
Tuesday 3/30/21 @ 11:25 PM
159kj
65rpm
42%
15mph
Monday 11/16/20 @ 10:38 PM
✅
231kj
72rpm
46%
17mph
Saturday 1/9/21 @ 3:7 PM
170kj
66rpm
43%
16mph
Wednesday 12/23/20 @ 3:48 PM
✅
100kj
65rpm
44%
16mph
Wednesday 12/23/20 @ 1:8 AM
81kj
67rpm
43%
16mph
Monday 7/20/20 @ 11:23 AM
✅
117kj
74rpm
46%
18mph
Thursday 7/23/20 @ 9:56 PM
1kj
32rpm
33%
6mph
Workouts
261
kj
Wednesday 2/17/21
0
kj
Tuesday 4/20/21