Shake and Bake
Workouts
Wednesday 11/23/22 @ 2:10 PM
✅
353kj
79rpm
38%
16mph
Saturday 2/13/21 @ 5:8 PM
259kj
64rpm
43%
14mph
Monday 11/21/22 @ 4:19 PM
✅
459kj
73rpm
44%
18mph
Friday 9/4/20 @ 9:25 PM
411kj
66rpm
46%
16mph
Wednesday 4/20/22 @ 7:56 PM
✅
348kj
72rpm
43%
17mph
Thursday 4/21/22 @ 12:2 AM
289kj
76rpm
41%
16mph
Friday 1/14/22 @ 11:2 PM
✅
349kj
72rpm
46%
18mph
Thursday 1/13/22 @ 12:59 AM
307kj
78rpm
43%
17mph
Thursday 11/25/21 @ 12:59 PM
✅
361kj
71rpm
46%
18mph
Saturday 11/27/21 @ 3:54 PM
256kj
62rpm
45%
15mph
Monday 11/8/21 @ 9:27 PM
✅
327kj
62rpm
41%
14mph
Tuesday 11/9/21 @ 1:11 AM
282kj
57rpm
50%
16mph
Sunday 7/11/21 @ 6:6 PM
✅
252kj
70rpm
48%
18mph
Saturday 7/10/21 @ 3:37 PM
198kj
65rpm
48%
16mph
Wednesday 12/23/20 @ 3:48 PM
100kj
65rpm
44%
16mph
Wednesday 12/23/20 @ 1:11 AM
✅
133kj
79rpm
48%
19mph
Wednesday 12/16/20 @ 8:30 PM
228kj
72rpm
45%
17mph
Wednesday 12/16/20 @ 12:24 AM
✅
302kj
57rpm
62%
19mph
Saturday 9/19/20 @ 1:57 PM
356kj
73rpm
46%
18mph
Friday 9/18/20 @ 10:55 PM
✅
428kj
60rpm
57%
19mph
Workouts
259
kj
Saturday 2/13/21
411
kj
Friday 9/4/20
307
kj
Thursday 1/13/22
256
kj
Saturday 11/27/21
228
kj
Wednesday 12/16/20