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Shake and Bake
ashleyb_fit
Chicago
8
Beat honeybee15
VS
honeybee15
IG: HustleandMotivate.15
215 🔥
Beat ashleyb_fit
Workouts
Previous Workouts
Next Workouts
Monday 6/12/23 @ 10:59 PM
267
kj
79
rpm
46
%
19
mph
30 min 2000s Hip Hop Ride
Alex Toussaint
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Monday 6/12/23 @ 11:0 PM
✅
436
kj
68
rpm
62
%
23
mph
Tuesday 1/31/23 @ 12:0 AM
249
kj
82
rpm
43
%
18
mph
30 min Hip Hop Ride
Alex Toussaint
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Monday 1/30/23 @ 11:57 PM
✅
353
kj
72
rpm
54
%
21
mph
Wednesday 5/25/22 @ 11:14 PM
49
kj
80
rpm
35
%
15
mph
10 min Low Impact Ride
Tunde Oyeneyin
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Friday 11/25/22 @ 2:9 PM
✅
94
kj
87
rpm
43
%
19
mph
Tuesday 10/13/20 @ 11:27 PM
182
kj
76
rpm
41
%
16
mph
30 min XOXO, Cody
Cody Rigsby
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Monday 6/28/21 @ 11:17 AM
✅
389
kj
79
rpm
54
%
22
mph
Monday 5/3/21 @ 11:24 PM
228
kj
72
rpm
46
%
18
mph
30 min 2000s Ride
Alex Toussaint
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Monday 5/3/21 @ 11:28 PM
✅
461
kj
69
rpm
63
%
23
mph
Wednesday 4/28/21 @ 11:22 PM
177
kj
76
rpm
40
%
16
mph
30 min USHER Ride
Ally Love
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Thursday 4/29/21 @ 11:1 AM
✅
375
kj
76
rpm
55
%
22
mph
Tuesday 11/10/20 @ 12:25 AM
367
kj
58
rpm
67
%
21
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Tuesday 11/10/20 @ 12:25 AM
✅
525
kj
70
rpm
66
%
25
mph
Friday 10/16/20 @ 11:1 PM
134
kj
62
rpm
65
%
22
mph
10 min Climb Ride
Alex Toussaint
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Friday 10/16/20 @ 9:0 PM
✅
204
kj
79
rpm
64
%
26
mph
Tuesday 5/5/20 @ 3:59 PM
227
kj
74
rpm
46
%
18
mph
30 min Intervals & Arms: Live from Home
Alex Toussaint
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Tuesday 5/5/20 @ 3:59 PM
✅
472
kj
70
rpm
63
%
24
mph
Thursday 11/28/19 @ 12:50 PM
310
kj
77
rpm
43
%
17
mph
45 min Turkey Burn Ride
Alex Toussaint
View Class
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Thursday 11/28/19 @ 12:52 PM
✅
483
kj
79
rpm
50
%
20
mph
Previous Workouts
Next Workouts
ashleyb_fit
Chicago
8
Beat honeybee15
VS
honeybee15
IG: HustleandMotivate.15
215 🔥
Beat ashleyb_fit
Workouts
Previous Workouts
Next Workouts
30 min 2000s Hip Hop Ride
Alex Toussaint
View Class
Share
267
kj
Monday 6/12/23
✅
436
kj
Monday 6/12/23
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
249
kj
Tuesday 1/31/23
✅
353
kj
Monday 1/30/23
10 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
49
kj
Wednesday 5/25/22
✅
94
kj
Friday 11/25/22
30 min XOXO, Cody
Cody Rigsby
View Class
Share
182
kj
Tuesday 10/13/20
✅
389
kj
Monday 6/28/21
30 min 2000s Ride
Alex Toussaint
View Class
Share
228
kj
Monday 5/3/21
✅
461
kj
Monday 5/3/21
30 min USHER Ride
Ally Love
View Class
Share
177
kj
Wednesday 4/28/21
✅
375
kj
Thursday 4/29/21
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
367
kj
Tuesday 11/10/20
✅
525
kj
Tuesday 11/10/20
10 min Climb Ride
Alex Toussaint
View Class
Share
134
kj
Friday 10/16/20
✅
204
kj
Friday 10/16/20
30 min Intervals & Arms: Live from Home
Alex Toussaint
View Class
Share
227
kj
Tuesday 5/5/20
✅
472
kj
Tuesday 5/5/20
45 min Turkey Burn Ride
Alex Toussaint
View Class
Share
310
kj
Thursday 11/28/19
✅
483
kj
Thursday 11/28/19
Previous Workouts
Next Workouts